krainaksiazek switching to a gluten free diet 20040858
- znaleziono 64 produkty w 9 sklepach
Appetite for Reduction Hachette Books
Książki / Literatura obcojęzyczna
This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals...no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave-lasagna, tacos, barbecue, curries, stews, and much more-and it's all: * Only 200 to 400 calories per serving * Plant-based and packed with nutrients * Low in saturated fat and sugar; high in fiber * Drop-dead delicious You'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy-for health at any size.
Sklep: Libristo.pl
Macrobiotic Kitchen in Ten Easy Steps Ost West Verlag
Książki / Literatura obcojęzyczna
When you have a greater connection to your food, you have more power to control your health and your environment. The step-by-step approach for this book was developed over years of experience in macrobiotic counseling and teaching by the authors, and is most helpful in achieving a lasting, health-supportive lifestyle. This exciting collaboration between globally acclaimed macrobiotic teacher Michio Kushi and one of his senior students (and daughter-in-law) Gabriele Kushi will guide and support you as you learn to skillfully employ many techniques to help you enjoy all the essential natural and whole food groups in each season.
Sklep: Libristo.pl
Grain Brain Cookbook Hodder & Stoughton
Książki / Literatura obcojęzyczna
Dr David Perlmutter's groundbreaking bestseller Grain Brain revolutionized the way we think about our health, exposing the devastating effects of wheat, sugar, and carbs on the brain. By eating the right foods, you can spur the growth of new brain cells and take control of your "smart genes." THE GRAIN BRAIN COOKBOOK presents more than 150 delectable recipes that keep your brain vibrant and sharp while dramatically reducing your risk for debilitating neurological diseases as well as relieving more common, everyday conditions. Offering a range of delicious options for breakfast, lunch, dinner and snack, Dr Perlmutter equips you with the tools you need to build a gluten-free diet full of wholesome, flavorful, easy-to-make meals.
Sklep: Libristo.pl
Serve to Win Zink Ink
Książki / Literatura obcojęzyczna
Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He wo
Sklep: Libristo.pl
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