60,99 zł

Elephant to Hollywood Hodder & Stoughton

Książki / Literatura obcojęzyczna

It's been a long journey for Maurice Micklewhite - born with rickets in London's poverty-stricken Elephant & Castle - to the bright lights of Hollywood. With a glittering career spanning more than five decades and starring roles which have earned him two Oscars, a knighthood, and an iconic place in the Hollywood pantheon, the man now known to us as Michael Caine looks back over it all. Funny, warm, honest, Caine brings us his insider's view of Hollywood (where there's neither holly nor woods). He recalls the films, the legendary stars, the off-screen moments with a gift for story-telling only equalled by David Niven. Hollywood has been his home and his playground. But England is where his heart lies. And where he blames the French for the abundance of snails in his garden. A plaque now celebrates him at the Elephant in London. His handprint is one of only 200 since 1927 to decorate the hallowed pavement outside that mecca of Hollywood stars, Grauman's Chinese Theatre. A very British star, The Elephant to Hollywood is the remarkable full circle of Michael Caine's life.

Sklep: Libristo.pl

85,31 zł

Yoga for Cancer Inner Traditions Bear and Company

Książki / Literatura obcojęzyczna

For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 carefully selected yoga poses and sequences, adaptable for all levels of ability, which use movement and breathing to address specific conditions and cancer challenges. Sharing her own story as well as those of cancer survivors and yoga teachers with whom she has worked, Prinster explores how yoga can be used to manage treatment side effects, strengthen the immune system, rebuild bone density, avoid and manage lymphedema, decrease anxiety, detoxify the body, reduce pain, and help the body repair damage caused by the cancer and conventional treatments. She reveals the research that supports the physical and psychological benefits of yoga as an aid to recovery and in reducing the risk of recurrence.Explaining how yoga must be tailored to each survivor, Prinster gives you the tools to create a safe home yoga practice, one that addresses your abilities, energy level, and overall health goals. Through personal stories, well-illustrated poses, and sample practices for beginners as well as experienced yoga practitioners, Prinster empowers survivors to create their own wellness plan in order to regain their independence and their physical and emotional well-being.

Sklep: Libristo.pl

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Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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