libristo holistic mindfulness a holistic guide to becoming your best self 25967763

- znaleziono 6 produktów w 1 sklepie

Keto for Cancer: A Practical Guide to a Healthful and Natural Approach to Stopping and Slowing Cancer Growth with Metabolic Recovery - 2871014488

68,15 zł

Keto for Cancer: A Practical Guide to a Healthful and Natural Approach to Stopping and Slowing Cancer Growth with Metabolic Recovery Independently Published

Książki / Literatura obcojęzyczna

A Practical Guide to a Healthful and Natural Approach to Stopping and Slowing Cancer Growth with Metabolic RecoveryAre you looking for a natural regimen that can help you in your fight against cancer and other diseases? You must keep reading!Cancer is becoming a more and more prevalent diagnosis in our society. As more research is being done by the specialists and scientists in the field,  we are finding out more than ever about how cancer is created, how best to fight it, and what things can greatly help us to get through treatment with the best possible results. While cancer is still a deeply concerning and very serious diagnosis, it doesn

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Healing Cancer with Your Mind - 2867132151

70,74 zł

Healing Cancer with Your Mind Micah Publications

Książki / Literatura obcojęzyczna

Foreword by Dr. Martin Rossman, MD.Healing Cancer with Your Mind: 7 Strategies to Help YOU Survive reveals the personal power that you possess for self-healing. Learning and applying the 7 strategies discussed in this book will guide you on a journey to spiritual and physical healing. Whether you are a cancer patient yourself or supporting someone who is, this book should be an essential element in your treatment and healing arsenal. Even if you are well and want to see strategies to prevent cancer, this book is for you.Healing Cancer with Your Mind guides you and your family through the difficult times of a cancer diagnosis. The Seven Strategies to Help YOU Survive will help you and your loved ones to Get inspired to take charge of your medical treatment, be involved with and be truthfully informed by your doctors, oncologists, and surgeons. Investigate which alternative and complementary medical practices can benefit you and your situation. Discover the lifestyle changes you may want to make to better you healing chances. Learn how meditation practices can help you make responsible decisions for your care and feel confident that you made the right decision and much more. Rely on your family and friends to get things done for you that you can't do for yourself. Build a medical team of physicians and other practitioners that you can trust. Give back to your community when you are ready and able.From the Foreword:"As a physician who has practiced holistic medicine, now called Integrative Medicine, for over 4 decades, I can attest to the value of the strategies that Dr. Freedman recommends including in your treatment program." -Martin Rossman, MD, author of The Worry Solution and Guided Imagery for Self-HealingHere is what Dr. Kelly Turner, PhD has to say about Healing Cancer with YOUR Mind:"Dr. Freedman speaks from experience, both as a cancer survivor himself, and the father of a Radical Remission cancer survivor. His book, "Healing Cancer with Your Mind" gives readers a nurturing, helping hand throughout the entire cancer journey, especially with regard to developing a meditation practice. -Kelly Turner, PhD, Author of the NYTimes Bestseller "Radical Remission: Surviving Cancer Against All Odds"One of his main healers was the Isadora Duncan Award winner and innovative dance performer and teacher, Anna Halprin:"I am a cancer survivor, so what I have to share comes from personal experience. Cancer is like enlightenment at gunpoint. One must face it and do something. The 7 Strategies ... provides us with realistic and practical modalities that give us strength to face the challenges of cancer and hope to survive. This is a must read book for anyone facing cancer or their caretaker." -Anna Halprin, PhD, dance pioneer, author, choreographer, and winner of the Isadora Duncan award and many others.A seminar participant had this to say:"As a nutritionist and naturopath, I was drawn to the event because I found it fascinating that mindfulness could heal cancer. Originally thinking I would only stay a few minutes for the event, I not only stayed the whole time, but learned so much from Jerome and the 7 strategies.Jerome is such an amazing person who has contributed so much and the mindfulness meditation sessions during the event and discussion amongst the attendees was

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Yoga for Children - 2865188588

74,46 zł

Yoga for Children Adams Media Corporation

Książki / Literatura obcojęzyczna

"I hadn't expected to become immersed in the world of yoga for children, but Lisa Flynn's book made it impossible to not become fully engaged. This is as much a credit to Flynn's depth of experience as a teacher and trainer in the field as it is to the book's flawless presentation. Yoga for Children is a great family book in a high-quality format that provides exceptional value for parents. In my opinion, it's already a classic." - Alive Magazine "I loved this book.... This book literally combines several of my favorite children's yoga books in one place, but does so in a new and refreshing way. Truly this a well thought out, well written book aimed at parents but definitely invaluable to teachers looking to utilize yoga in the classroom or studio." - Sky Yoga Studio blog "Yoga for Children is holistic: encouraging the skills of focus, mindful reflection, and mind/body awareness, inspiring confidence, self-regulation, and self-efficacy while teaching gratitude and optimism." - Sat Bir S. Khalsa, PhD, Assistant Professor of Medicine, Harvard Medical School; Yoga Researcher "Lisa Flynn has mastered the art of bringing yoga to children.... [This book] is absolutely packed with clear and practical guidance for any of us who want to bring the healing grace of yoga to the kids in our lives." - Stephen Cope, Director of the Kripalu Institute for Extraordinary Living; Author of Yoga and the Quest for the True Self "In this practical how-to guide, Lisa Flynn shares the secrets of empowering kids and families to connect with one another while learning positive, productive skills for managing the stresses of everyday life." - Amy McCready, Founder of Positive Parenting Solutions; Author of If I Have to Tell You One More Time... "I highly recommend Yoga for Children - Flynn presents the information in an easy-to-read and easy-to-follow format. Both of my children have enjoyed reading through the book and practicing the poses and meditations." - AutismEducationSite.com "Easy to follow, this beautifully illustrated book guides parents into the realm of yoga for kids. You'll learn how to teach your children simple poses that can help their minds and bodies grow." - Examiner.com "My favorite part of the book is the sections on partner poses and family Yoga games. I'm sure we'll also enjoy the relaxation exercises before bedtime." - Eco Chic blog "If you have a child in your care and you want to do some intelligent yoga together, this book is a real find. Songs, chants, visualization, even tips for sequencing and some innovative sequences for diverse situations - it's all here. If you interact with kids and are inspired to introduce them to yoga and guide them with wit, fun and wisdom, this book will be an invaluable resource for you." - Yoga Teacher Magazine "I have fallen in love with the book, Yoga for Children, by Lisa Flynn. The children's yoga world has needed [this] - an encyclopedia of essential kids yoga poses, games, breathing, and mindfulness techniques, that is brimming with new ideas and techniques to try. I'm going to pull this book out anytime I need some new inspiration." - Kidsyoga101.com "Yoga for Children...offers a vast choice of yoga explorations, including poses, breathing, meditation and creative play that can be guided by and used for practitioners of all levels. Complete with full-color photographs, instructional scripts, and modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time." - Yoga Living Magazine "I love practical, inspiring, research-based, and user-friendly books that are written by experienced, passionate authors. This will be my go-to reference book for kids yoga." - Kids' Yoga Stories "Yoga for Children has much to offer: succinct instruction on a variety of poses, songs, visualizations and games. Lisa Flynn's book will be a welcome addition to the reading library of every adult interested in sharing the joy of yoga with children. And, thanks to the book's friendly tone and colorful layout, it is sure to be a favorite on kids' bookshelves as well!" - Yoga for Depression "Yoga for Children is a valuable resource for parents of children from toddler to preteen who want to introduce their children not only to asanas, but to a whole healthy lifestyle based on yoga's principles." - Yoga Journal

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Ayurveda - 2867751633

96,27 zł

Ayurveda Alpha Books

Książki / Literatura obcojęzyczna

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Business Continuity and Risk Management - 2867099315

611,01 zł

Business Continuity and Risk Management Rothstein Associates Inc.

Książki / Literatura obcojęzyczna

If You're New to Business Continuity Planningor Want a Thorough Corporate Training Tool with a Variety of Instructional Aids... 5 REASONS You'll Want the Most Comprehensive and Up to Date Business Continuity Handbook Available (c2012) : 1) State-of-the-art exposition of the global body of knowledge for Business Continuity Management and Risk Management, including current international standards and best practices.2) Flexible, modular design that allows you to customize your own self-study plan: Ten chapters cover fundamental principles and practices; three chapters give greater detail on Information Technology and Emergency Management if your work focuses in these areas; and four chapters explain Risk Modeling if you want a foundation in the statistical underpinnings of risk management.3) Comprehensive training package for professional development classes, including instructor materials: test bank, syllabi, PowerPoint slides, and sample solutions to case studies, discussions, and end-of-chapter questions. Two of the case studies are integrated throughout the text to give managers experience in applying chapter principles to a service company and a manufacturer. 4) Holistic coverage of two interfacing fields: Business Continuity, which tends to deal with consequences, and Risk Management, which tends to be preventative. Both The Business Continuity Institute (BCI) and The Institute of Risk Management (IRM) have endorsed the book.5) Quick desk reference for your BCM team offering a readable blend of academic principles and practical applications-an effective tool for grounding interdepartmental teams learning to develop and maintain BC plans. Kurt J. Engemann, PhD, CBCP, is the Director of the Center for Business Continuity and Risk Management and Professor of Information Systems in the Hagan School of Business at Iona College. Dr. Engemann is editor-in-chief of the International Journal of Business Continuity and Risk Management. Professionals from a number of Wall Street banking firms and Fortune 500 companies attend his graduate courses in business continuity and risk management.Douglas M. Henderson, FSA, CBCP, is President of Disaster Management, Inc. and has consulting experience of 20+years in all areas of Business Continuity and Emergency Response Management. He is the author of several books and templates for business continuity planning. "This is a book that will inform the novice, support the expert and enhance every business continuity planner's efforts to create a resilient organization. The book is well organized as an instructional tool, a reference guide, and a toolkit for practitioners.... an executive, a student, or a practitioner who absorbs the content of this book will be better prepared to function in a field where preparedness is absolutely essential." -Thomas D. Phelan, PhD, Program Director, Emergency and Disaster Management and Fire Science at American Public University System; Founding Member of the U.S. Department of Homeland Security "Practitioners constantly emphasize the necessity of a holistic approach and I am pleased to see this new book does just that. It is also important to blend theory with practice in this hands-on field; again this is accomplished by authors who have extensive academic and business continuity and emergency management experience. They bring the subject to life with rich teaching and learning featur

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Fitter. Calmer. Stronger. - 2872519964

88,53 zł

Fitter. Calmer. Stronger. Orion Publishing Co

Książki / Literatura obcojęzyczna

Listen to your body. Calm your mind. Find your strength.Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself.This means prioritising self-care and flexibility, and approaching wellness from a perspective that is sustainable; one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity. Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset and establish clear and achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best.From learning to listen to your body to establishing permanent rituals that work for you, it encompasses all that improves your relationship with your physical and mental health. Ellie Goulding has amassed multiple UK #1 singles, Brit Awards and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book Fitter.Calmer. Stronger. Ellie shares her favourite recipes, workouts and training principles.Drawing on her own experiences, as well as the advice of friends and experts like Matt Roberts, Fearne Cotton and Katie Taylor, these are tools and techniques you can implement every day to build a calmer, stronger you.

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