You Can't Stop the Waves But You Can Learn to Surf: Writing Journal Lined, Diary, Notebook for Men Women

Książki

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You Can Change Other People John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

Discover how to change the lives of the people around youIn You Can Change Other People, the world's #1 executive coach, Peter Bregman, and Howie Jacobson, Ph.D., share the Four Steps to help the people around you make positive change -- even if they've been stuck for years.The authors rely on over 50 years of collective professional experience to show you exactly what to say to influence those around you for the better. Changing the way you talk will stop you from being perceived as a critic, and turn you into a welcomed and effective ally. You'll learn how to:* Disarm their defensiveness and increase their confidence to act* Turn people's biggest problems into even bigger opportunities* Ensure accountability and follow through without making them dependent on youNo one wants to be changed; but change and personal growth are critical to success, and more importantly, to a fulfilled life. You Can Change Other People is a must-read for those who want to improve their impact with co-workers, family members, and everyone in between.

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How to Live When You Could Be Dead Ebury Publishing

Książki / Literatura obcojęzyczna

'Deborah James has captured the heart of the nation' - The Duke and Duchess of Cambridge @KensingtonRoyal 'Brave, bright, beautiful' - Lorraine Kelly 'Deborah's ability to find positivity in the darkest of places is an inspiration to us all' - Davina McCall 'This book has shaken me awake. I gulped it down in one sitting, then sat and cried... [But] hope is a character on every single page' - Christie Watson I was alive when I should have been dead. In another movie, I missed the sliding door and departed this wondrous life long ago. Like so many others, I had to learn to live not knowing if I have a tomorrow, because, statistically, I didn't. At the age of 35, I was blindsided by incurable bowel cancer - I was given less than an 8 per cent chance of surviving five years. Five years later, my only option was to live in the now and to value one day at a time. How do you turn your mind from a negative spiral into realistic and rebellious hope? How do you stop focusing on the why and realise that 'why not me' is just as valid a question? When Deborah James was diagnosed with incurable bowel cancer at just 35, she learned a powerful lesson: the way we respond to any given situation empowers or destroys us. And with the right skills and approach, we can all face huge challenges and find strength and hope in the darkest of places. How to Live When You Could Be Dead will show you how. It will awaken you to question your life as if you didn't have a tomorrow and live it in the way you want to today. By harnessing the power of positivity and valuing each day as though it could be your last, you'll find out, as Deborah did, that it is possible to live with joy and purpose, no matter what.

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How to Stop Worrying and Start Living Simon & Schuster

Książki / Literatura obcojęzyczna

Learn the proven, time-tested principles to breaking your worry habits-now and forever-with Dale Carnegie's expert advice so you can start living your best carefree life today.With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this classic work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier!Discover how to:-Eliminate fifty percent of business worries immediately-Reduce financial worries-Avoid fatigue-and keep looking young-Add one hour a day to your waking life-Find yourself and be yourself-remember there is no one else on earth like you!Fascinating to read and easy to apply, How to Stop Worrying and Start Living deals with fundamental emotions and life-changing ideas. There's no need to live with worry and anxiety that keep you from enjoying a full, active life!

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Wetsand Wavecast (R) Guide to Surf Forecasting iUniverse

Książki / Literatura obcojęzyczna

The man behind the WaveCast surf forecasts at WetSand.com, Nathan Todd Cool, takes surf forecasting one step further, showing how you can make surf forecasts with simple calculations and free, publicly available data. The WetSand WaveCast Guide to Surf Forecasting explains in easy to understand terms the science behind waves, winds, water temperatures, tidal swings, and more. Learn how to predict when swells will arrive, how big waves will be, and telltale signs of common hazards. Find out how to predict winds, forecast temperature fluctuations, and foresee anomalies like upwelling, and coastal eddies. Discover how to track tropical cyclones and how seasonal phenomena affect them. A first of its kind, this informative resource will lead you from start to finish through the steps necessary to make surf forecasts, and refine them over time. Written for both the novice and experienced water sport enthusiast, this book is truly a must-have for those who love to participate with the power of the ocean.

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How To Deal With Difficult People - Smart Tactics for Overcoming the Problem People in your Life John Wiley and Sons Ltd

Książki / Literatura obcojęzyczna

Don't let problem people get you down, get in your way or get on your nerves! Some people are annoying. That's just a fact. Some people are demanding, difficult, unreasonable, awkward and infuriating. It's exhausting and frustrating to battle away with these people, desperately trying to get what you need as they make life difficult. Arrggghhh. It's time we stopped the agonizing and got these people out of our way. That's exactly what How to Deal With Difficult People can help us do. With frank discussion and clever, practical advice, bestselling author Gill Hasson, shares simple moves that make these people less of a problem. It's not about 'understanding' these people and trying to help them change - Gill's not suggesting you can help these people become glorious rays of sunshine - it's about getting them out of your way so they don't hold you back. How to get around these obstacles and reduce your own stress as a result. You'll learn how to control your reactions, choose your battles, and calmly navigate emotionally charged situations.How to deal with difficult people will help you: Learn ways to confidently stand up to others Learn how to resist the urge to lash out and attack back Develop strategies to remain calm Know when to choose your battles Know when to cut your losses and walk away You're under enough stress already - why should someone else's bad attitude add to that burden? You cannot make that person less difficult, and often, you can't just cut them out of your life. But you can stop allowing that person to ruin your day. How to Deal With Difficult People shows you how, with practical tools and expert guidance.

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Spalona Żywcem Wyd. Kieszonkowe - Souad

Książki & Multimedia > Książki

Opis - Pierwsze na świecie świadectwo ofiary zbrodni honorowej. Miała siedemnaście lat i zakochała się: zhańbiła rodzinę. Więc rodzina wydała na nią wyrok śmierci... Pokochała go pierwszą miłością. Myślała, że się z nią ożeni. Ale ukochany zniknął, a ona odkryła, że jest w ciąży. A w jej świecie to najcięższa zbrodnia... W zapomnianej przez Boga wiosce w Cisjordanii kobiety są warte mniej niż zwierzęta domowe. Tu mężczyzna jest panem życia i śmierci żony, córki, siostry. Brat może bezkarnie zabić siostrę, matka - córkę, kolejną bezużyteczną dziewczynkę, jaka się urodzi. Tu kobiecie odbiera się godność, a nawet życie zgodnie z odwiecznym obyczajem i uświęconą tradycją. A śmierć jest karą dla dziewczyny, która zhańbi rodzinę. Tak jak Souad. Wyrok wydaje jej ojciec. Szwagier dokonuje egzekucji. Oblewa Souad benzyną i podpala... SOUAD przeżyła - cudem, ale rodzina usiłowała zabić ją nawet w szpitalu. Na zawsze jednak pozostanie straszliwie okaleczona - na ciele i duszy. I wciąż musi się ukrywać; dopóki żyje, jej rodzinę okrywa hańba. Spalona żywcem, opublikowana pod pseudonimem szokująca opowieść o piekle, jakim było jej dzieciństwo i młodość, stała się międzynarodowym bestsellerem. Wydana w 37 w krajach książka przerywa tabu milczenia wobec istniejącej nadal w krajach muzułmańskich barbarzyńskiej tradycji. Nieludzkiego obyczaju, prawa mężczyzn, na mocy którego co najmniej pięć tysięcy kobiet pada co roku ofiarą zbrodni honorowej. Nazwa - Spalona Żywcem Wyd. Kieszonkowe Autor - Souad Oprawa - Miękka Wydawca - Amber Kod ISBN - 9788324159406 Kod EAN - 9788324159406 Wydanie - 1 Rok wydania - 2016 Tłumacz - 31182,maria rostworowska; Format - 110 x 175 x 14 Ilość stron - 224 Podatek VAT - 5% Premiera - 2016-06-23

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Star Wars I Love You. I Know. Dorling Kindersley Ltd

Książki / Literatura obcojęzyczna

What's more romantic than saying 'I Love You' from a galaxy far, far away?Relationships can be complex - your dad could have turned to the dark side, your partner could be a princess, or your best friend might speak in more than 7 million forms of communication and never stop talking! Whether romantic or platonic, relationships can sometimes feel like a one-way battle on another planet, with nothing but meteors crashing down to derail you from your path. Not to worry though, DK has got you covered. Introducing Star Wars(TM): I Love You. I Know - a fun-filled guide of lessons in relationships, friendships and more. Learn the true meaning of the powerful force of love with this light-hearted guide to love, complete with classic quotes, key characters, moving moments and more. Come fly with us, and explore: -Iconic images from the film, plus stylized illustrations and typography-Real life advice is generously sprinkled with Star Wars(TM) quips and tongue-in-cheek references-Covers fan favourite Star Wars(TM) relationships from Han and Leia, Luke and Darth Vader to Poe and Finn. This unique Star Wars(TM) title addresses a gap in the market, as the only book focusing on love, relationship and friendships, brought to you by all of your fan-favourite Star Wars(TM) characters!Proving the ideal Valentine's Day gift for the Star Wars(TM) lover in your life, why not show them how much they mean to you this Valentine's Day!

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Stop Alzheimer's Now, Second Edition PICCADILLY BOOKS LTD

Książki / Literatura obcojęzyczna

Dementia and other forms of neurodegeneration are not a part of the normal aging process. You should not expect to develop dementia as you grow older. The brain is fully capable of functioning normally for a lifetime, regardless of how long a person lives. While aging is a risk factor for neurodegeneration, it is not the cause! Dementia and other neurodegenerative disorders are disease processes that can be prevented and successfully treated. This book outlines a program that is backed by decades of medical and clinical research that has proven successful in restoring mental function and improving both brain and overall health.You will learn how to prevent and even reverse symptoms associated with Alzheimer's disease, Parkinson's disease, multiple sclerosis (MS), amyotrophic lateral sclerosis (ALS), Huntington's disease, epilepsy, diabetes, stroke, and various forms of dementia.The information in this book is useful not only for those who are suffering from neurodegenerative disease, but for anyone who wants to be spared from encountering these devastating afflictions. These diseases don't just happen overnight. They take years, often decades, to develop. In the case of Alzheimer's disease, approximately 70 percent the brain cells responsible for memory are destroyed before symptoms become noticeable. Once symptoms surface, the brain is already in an advanced stage of degeneration. You do not want to wait until most of your brain has died before you start to do something about it. You can stop Alzheimer's and Parkinson's and other neurodegenerative diseases before they take over your life, but you must start now.

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Under the Duvet Penguin

Powieści i opowiadania

'When people ask me what I do for a crust and I tell them that I'm a novelist, they immediately assume that my life is a non-stop carousel of limos, television appearances, hair-dos, devoted fans, stalkers and all the glitzy paraphernalia of being a public figure. It's time to set the record straight. I write alone, in a darkened bedroom, wearing my PJs, eating bananas, my laptop on a pillow in front of me ...' Her novels are adored by millions around the world

Sklep: Albertus.pl

Selling in a Crisis - 55 Ways to Stay Motivated and Increase Sales in Volatile Times John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

Find the motivation and confidence to stay on top when everything hits the fanIn volatile times, it is hard to sell. It seems like every company is on a spending freeze, cutting back, or pushing off making decisions. Buyers become scarce and the competition for the few that are still buying is fierce. People don't want to meet with you, objections are harsher, customers cancel orders and contracts on a whim and pressure you for price decreases.Yet, you are still under the same pressure to make your sales number. If you don't, your income will take a hit. Don't even mention the 401(k) that you are afraid to even look at with the markets in free fall. In this situation, it's natural to feel stressed out and feel demotivated. In Selling in a Crisis, the world's most sought-after sales trainer Jeb Blount delivers an essential blueprint for staying motivated, keeping your pipeline full, increasing sales, retaining your customers, and advancing your career in times of uncertainty and change.In his classic, no-nonsense style, Jeb gives you 55 easy to consume tips, techniques, and tactics that are time-tested and proven to help you stay on top when everything and everyone else is down. You'll also discover:* The real secrets to selling more in a crisis* The difference between rainmakers and rain barrels and how to find opportunity in adversity* Why you must stop swimming naked and put your bathing suit on* Why you don't get into buckets with crabs* How to be a RIGHT NOW sales professional* 7 Steps of Effective Prospecting Sequences and how to be professionally persistent* How to adjust sales messaging to meet the moment* The sales secrets of frogs, squirrels, and horses* Sutton's Law and why you must go where the money is* Why you need more than charm and a great personality to close sales in a crisis* The five questions you must answer in the affirmative for every stakeholder* How to handle buying commitment objections in a crisis* How to protect your turf from competitors and your profits from price decreases* Five ways to protect and advancing your career* How to be bold and always trust your cape* And so much more . . .Jon Kabat-Zinn once said, "You can't stop the waves, but you can learn to surf." This is exactly what you'll learn to do in this indispensable guide for sales professionals who are navigating the rough seas of volatility. With each chapter you will find the motivation, inspiration, and confidence catch to rise above the negativity, catch your wave, and take control of your life, career, mindset, and income.

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Who Not How Hay House UK Ltd

Książki / Literatura obcojęzyczna

Make a mindset shift that will open the door to incredible growth and limitless possibility in your business and your life - just by asking the right question. What if everything you did was your choice, including how you spend your time, how much money you make, with whom you have relationships and only doing work that aligns with your purpose? Sound hard? It's as simple as changing the core question you ask yourself. When you want to accomplish something, stop asking, 'How can I do this?' Legendary entrepreneur coach Dan Sullivan teaches you to ask instead, 'Who can do this for me?' This question at the heart of the Who Not How philosophy may seem simple, but don't let the lack of complexity fool you.By mastering Who Not How, you will quickly learn how billionaires and successful entrepreneurs like Dan build incredible businesses and personal freedom, along with massive success. Making this shift involves retraining your brain to stop limiting your potential based on what you can do on your own and instead focus on the infinite and endless connections between yourself and other people as well as the limitless transformation possible through those connections.Whether you want to build a successful business, free up thousands of hours of your time to focus on the areas of your life that matter most to you, build teams to support your vision, or expand your capacity for wealth, innovation, relationships and joy, Dan Sullivan's Who Not How framework is the solution.

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Never Good Enough: How to use Perfectionism to your Advantage without Letting it ruin your Harper Collins Publishers

Książki / Literatura obcojęzyczna

If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down -- over and over again -- when these expectations aren't met. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships.In Never Good Enough Dr. Basco helps you understand why you feel driven to get things "just right" and shows you how to make the best of your perfectionism. Filled with practical advice, encouragement, and strategies for self-discovery, this invaluable guide includes Dr. Basco's own thirty-question self-test that will help you recognize and manage the negative side of your perfectionism. You will learn how to stop the struggle with yourself and others, how to evaluate your worth and performance in life, and how to replace the pursuit of perfection with peace of mind.

Sklep: Libristo.pl

Never Good Enough: How to use Perfectionism to your Advantage without Letting it ruin your Harper Collins Publishers

Książki / Literatura obcojęzyczna

If you answered yes to any of these questions, you may be struggling with perfectionistic tendencies. They can serve a positive purpose in your life. But having extremely high standards for yourself and others can leave you feeling let down -- over and over again -- when these expectations aren't met. As psychologist and researcher Monica Ramirez Basco explains, uncontrolled perfectionism can lead to depression, anxiety, low self-esteem, fear of failure, and broken marriages and friendships.In Never Good Enough Dr. Basco helps you understand why you feel driven to get things "just right" and shows you how to make the best of your perfectionism. Filled with practical advice, encouragement, and strategies for self-discovery, this invaluable guide includes Dr. Basco's own thirty-question self-test that will help you recognize and manage the negative side of your perfectionism. You will learn how to stop the struggle with yourself and others, how to evaluate your worth and performance in life, and how to replace the pursuit of perfection with peace of mind.

Sklep: Libristo.pl

How To Kill A Narcissist Jh Simon

Książki / Literatura obcojęzyczna

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn't just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside. 'How To Kill A Narcissist' is a book with two aims: 1. To reveal the rotten core of narcissistic personality disorder so you can see it clearly 2. To present you with an inside-out strategy for healing, recovery and freedom Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading 'How To Kill A Narcissist', you will: - Become aware of the damage narcissistic abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply 'How To Kill A Narcissist' takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: - How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness Using an inside-out approach, 'How To Kill A Narcissist' presents the seven practices for recovery and healing: 1. Get allies: Boost self-esteem through limbic resonance 2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness 3. Skill up: Empower yourself 4. Flex your muscles: Challenge the psychological cage and come out of hiding 5. Even the scale: Restore balance to your relationships 6. Boundaries: Foster a strong sense of self and firmly protect it 7. Scorched earth: Disengage from those who wish to manipulate you Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion. This is the art of killing a narcissist.

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