krainaksiazek big book of the body 20128576

- znaleziono 122 produkty w 12 sklepach

Big Book of The Body - 2826738030

51,82 zł

Big Book of The Body Usborne Publishing Ltd

Książki / Literatura obcojęzyczna

A fully illustrated, fact-packed introduction to the all aspects of the human body and how it works. Gatefold spreads open up to reveal an awesome view of the human body.

Sklep: Libristo.pl

Great Big Body Book - 2877338969

46,82 zł

Great Big Body Book Frances Lincoln Publishers

Książki / Literatura obcojęzyczna

Learn all about your body in the fourth book in the internationally best-selling Great Big Book series. All kinds of bodies are celebrated in this inclusive, family-centred approach to the subject.

Sklep: Libristo.pl

Great Big Body Book - 2882394542

67,14 zł

Great Big Body Book Frances Lincoln Publishers

Książki / Literatura obcojęzyczna

The fourth book in the internationally best-selling series explores lots of aspects of the body from a family standpoint rather than a straight non-fiction perspective.

Sklep: Libristo.pl

Women's Health Big Book of Yoga - 2826665870

115,13 zł

Women's Health Big Book of Yoga Rodale Incorporated

Książki / Literatura obcojęzyczna

Yoga can be an intense total-body workout - burning up to 400 calories in an intense, 90-minute session (roughly the same as 40 minutes of moderate running!). The postures stretch and tone lean muscle mass and leave you with a strong and slender physique. But yoga does something even better. It's proven to reduce the biggest cause of weight gain - stress. "The Big Book of Yoga" offers a unique, mindful eating plan that focuses on calming, cleansing foods, helping to outsmart stress and gain control over cravings, a key component to long-term weight loss. The next in the hugely popular "Big Book" series, this comprehensive, definitive guide features: every essential pose you'll ever need to help you lose weight and sculpt your entire body "Total Body Yoga" - a series of targeted workouts in 15 minutes or less Core-strengthening poses for a hotter, more pleasurable sex life; customized routines to improve your overall health - from easing hangovers to clear, glowing skin; a healthy, mindful eating plan centred around calming, cleansing foods; and covering everything from basic postures to meditation techniques to avoiding common injuries.

Sklep: Libristo.pl

Women's Health Big Book of Pilates - 2826929583

115,13 zł

Women's Health Big Book of Pilates Rodale Press Inc.

Książki / Literatura obcojęzyczna

Trained by Joseph Pilate's protege, Romana Kryzanowska, Brooke Siler is an unparalleled expert and one of the most sought after teachers for her signature body re-shaping techniques. Combining the best of flexibility and strength training, Pilates is the path to the lean fit body every woman craves - and the Women's Health Big Book of Pilates guides readers in every step (and leg lift...) of the way. Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. From basic mat moves to the right foods that fuel a lean, toned figure, The Women's Health Big Book of Pilates is the go-to guide for beginners and experts alike.

Sklep: Libristo.pl

Men's Health Big Book of Abs - 2847097673

141,62 zł

Men's Health Big Book of Abs Rodale

Książki / Literatura obcojęzyczna

Call it a spare tire, paunch or gut. The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Not anymore! Whether your eating habits are affected by stress, your body has changed with age, or you're constantly going to the gym without results, it's time to strengthen your core the right way and see results. A killer six-pack not only looks amazing, it's the key to losing weight all over and keeping it off, forever! Building off the extremely popular "Big Book of Exercises" series, as well as the tremendous success of "The Abs Diet", this is the latest must-have resource from the experts at Men's Health. Including a results-driven 4-week eating plan, easy-to-prepare recipes, and hundreds of exercises, "The Men's Health Big Book of Abs" is the ultimate guide to a lean belly, six-pack abs, and total body health, starting with your core.

Sklep: Libristo.pl

Men's Health Big Book Of 15-Minute Workouts - 2854185959

115,13 zł

Men's Health Big Book Of 15-Minute Workouts Rodale Incorporated

Książki / Literatura obcojęzyczna

Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism - his fat-burning furnace - as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results - and men are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. "The Men's Health Big Book of 15-Minute Workouts" contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Other highlights of this title include: a special section of 15-minute core workouts to build a rock-hard six-pack; an eating plan with delicious meals that take 15 minutes or less to prepare; workouts for the office or when you're travelling and can't make it to the gym; and, hundreds of tips from America's best trainers, nutritionists, and exercise scientists.

Sklep: Libristo.pl

Big Book of Science Fiction - 2836516861

115,96 zł

Big Book of Science Fiction Knopf Doubleday Publishing Group

Książki / Literatura obcojęzyczna

Quite possibly the greatest science fiction collection of all time- past, present, and future !§§What if life was neverending? What if you could change your body to adapt to an alien ecology? What if the pope were a robot? Spanning galaxies and millennia, this must-have anthology showcases classic contributions from H. G. Wells, Arthur C. Clarke, Octavia E. Butler, and Kurt Vonnegut, alongside a century of the eccentrics, rebels, and visionaries who have inspired generations of readers. Within its pages, you'll find beloved worlds of space opera, hard SF, cyberpunk, the New Wave, and more. Learn about the secret history of science fiction, from titans of literature who also wrote SF to less well-known authors from more than twenty-five countries, some never before translated into English. In The Big Book of Science Fiction, literary power couple Ann and Jeff VanderMeer transport readers from Mars to Mechanopolis, planet Earth to parts unknown. Immerse yourself in the genre that predicted electric cars, space tourism, and smartphones. Sit back, buckle up, and dial in the coordinates, as this stellar anthology has got worlds within worlds.§§Including:§- Legendary tales from Isaac Asimov and Ursula K. Le Guin§- An unearthed sci-fi story from W. E. B. Du Bois§- The first publication of the work of cybernetic visionary David R. Bunch in twenty years§- A rare and brilliant novella by Chinese international sensation Cixin Liu§§Plus:§- Aliens!§- Space battles!§- Robots!§- Technology gone wrong!§- Technology gone right!

Sklep: Libristo.pl

Does This Book Make My Butt Look Big? - 2846062182

89,99 zł

Does This Book Make My Butt Look Big?

Książki Obcojęzyczne>Angielskie>Lifestyle, sport & leisure>Lifestyle & personal style guides>Fashion & style guides

Does This Book Make My Butt Look Big? Ss A Roadmap For Every Woman To Build Unshakable Body Confidence? Nowhere Else Is There A Fun And Accessible Book Created For The Underserved Masses Of Women Who Just Want To Get Out The Door Looking And Feeling Fabulous.

Sklep: Gigant.pl

Big Book of Knowledge - 2843901581

67,14 zł

Big Book of Knowledge DORL

Książki / Literatura obcojęzyczna

This title introduces children to a world of learning, from Earth to space and everything in between Big Book of Knowledge, fully revised and updated, is a unique look at learning that covers pretty much anything you could hope to know about. This encyclopedia may be small in size, but it's big on information. The chunky edition crams a world of facts into 480 pages, presented in four broad chapters, which are all divided into smaller sections. Children will love learning about everything on the planet and out of it. Earth and space; the natural world (from plant life to sea life; insects to dinosaurs); the human body; how people in the past lived; the arts and entertainment; and science and technology, all brought fully up to date. Every page is packed with colourful pictures and illustrations, all fully explained with clear notes and fun facts. Big Book of Knowledge also has a full index, so tracking down subjects for school projects and homework has never been easier.

Sklep: Libristo.pl

Men's Health Big Book of Exercises - 2847097750

102,47 zł

Men's Health Big Book of Exercises Rodale Press Inc.

Książki / Literatura obcojęzyczna

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

Sklep: Libristo.pl

Men's Health Big Book of Nutrition - 2854186020

136,95 zł

Men's Health Big Book of Nutrition Rodale Press

Książki / Literatura obcojęzyczna

People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.

Sklep: Libristo.pl

Women's Health Big Book of Exercises - 2836094277

114,30 zł

Women's Health Big Book of Exercises Rodale Press Inc.

Książki / Literatura obcojęzyczna

As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

Sklep: Libristo.pl

Body Broken, a Body Betrayed - 2883402423

86,14 zł

Body Broken, a Body Betrayed Cascade Books

Książki / Literatura obcojęzyczna

Race and privilege are issues that cry out for new kinds of attention and healing in American society. More specifically, we are being called to surface the dynamics of whiteness especially in contexts where whites have had the most power in America. The church is one of those contexts--particularly churches that have traditionally been seen as the stalwarts of the American religious landscape: mainline Protestant churches. Theologians and Presbyterian ministers Mary McClintock Fulkerson and Marcia Mount Shoop invite us to acknowledge and address the wounds of race and privilege that continue to harm and diminish the life of the church. Using Eucharist as a template for both the church's blindness and for Christ's redemptive capacity, this book invites faith communities, especially white-dominant churches, into new ways of re-membering what it means to be the body of Christ. In a still racialized society, can the body of Christ truly acknowledge and dress the wounds of race and privilege? Re-membering Christ's broken and betrayed body may be just the healing path we need. ""The problem this volume addresses--the quiet, subtle way race deforms predominantly white, Presbyterian congregations--couldn't be more timely. Its authors bring to this fraught subject a well-honed commitment to racial justice and a wealth of experience in Presbyterian congregational life. . . . Clergy, scholars, and laity have much to gain from this insightful and accessible blend of trenchant academic analysis, theological wisdom, and genuine compassion."" --Ellen T. Armour, Carpenter Associate Professor of Feminist Theology, Vanderbilt Divinity School ""[This book] guides us through the painful process of acknowledging the existence of racism in the church. It calls us to the difficult spiritual practice of self-reflection, self-examination, and truth-telling. . . . This book is an invitation to approach the Lord's Table in authenticity to receive the nourishment that can foster reconciliation on a personal and communal level."" --Wanda M. Lundy, Director of Doctor of Ministry program, New York Theological Seminary ""A bold invitation to explore the healing opportunities that Jesus offers us through a life together at the table, where denial, fear, betrayal, and abuse can be explored and cured, creating the possibility that we might move beyond the dismemberment of the body of Christ."" --Magdalena I. Garcia, teaching elder in the Presbytery of Chicago, hospice chaplain ""A prayer request is being answered with this book by two of this country's premier feminist theologians. . . . Before we can understand the Eucharist as an answer to the racial condition we first must grasp how it questions white privilege, and Fulkerson and Shoop help us do this."" --Willie James Jennings, Yale Divinity School Mary McClintock Fulkerson is Professor of Theology at Duke Divinity School in Durham, North Carolina, and an ordained minister in the Presbyterian Church (U.S.A.). She is the author of Changing the Subject: Women's Discourses and Feminist Theology (1994) and Places of Redemption: Theology for a Worldly Church (2007). Marcia W. Mount Shoop is a theologian, minister, and author of Let the Bones Dance: Embodiment and the Body of Christ (2010) and Touchdowns for Jesus and Other Signs of Apocalypse: Lifting the Veil on Big-Time Sports (2014). She blogs at www.marciamountshoop.com.

Sklep: Libristo.pl

The Big Book Of Canadian Ghost Stories - 2840007733

97,49 zł

The Big Book Of Canadian Ghost Stories

Książki Obcojęzyczne>Angielskie>Health & personal development>Mind, Body, Spirit>Unexplained phenomena / the paranormal>Ghosts & polter...

Includes More Than 175 Accounts Of Such Events And Experiences As Canada's Haunted Houses, Ghosts And Poltergeists, Weird Visions Of The Past And Improbable Visions Of The Future, And Assurances That There Is Life After Death Told Mainly By The Witnesses Themselves - Canadians From Various Walks Of Life And Various Parts Of The Country.

Sklep: Gigant.pl

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Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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