krainaksiazek essential buddhist teachings a practice guide 20167605

- znaleziono 17 produktów w 1 sklepie

A Modern Buddhist Bible: Essential Readings from East and West - 2862045660

103,89 zł

A Modern Buddhist Bible: Essential Readings from East and West Beacon Press

Książki / Literatura obcojęzyczna

The first book to bring together the key texts of modern Buddhism In the last hundred years, the world, especially the West, has increasingly embraced the teachings of Buddhism. A Modern Buddhist Bible is the first anthology to bring together the writings from Buddhists, both Eastern and Western, that have redefined Buddhism for our era. Forging a universal doctrine from the divergent traditions of China, Sri Lanka, Japan, Burma, Thailand, and Tibet, the makers of modern Buddhism saw it as a return to the origin, as renowned scholar Donald Lopez shows. ModernBuddhism is for them a homeward journey to the vision of Buddha himself. Putting far more stress on meditation and spirituality than on ritual and relics, it embraces the ordination of women and values of science, social justice, tolerance, and individual freedom. A Modern Buddhist Bible includes writing by Jack Kerouac, Allen Ginsberg, William Burroughs, the Dalai Lama, Thich Nhat Hanh, T"ai Hsu, Cheng Yen, Shaku Soen, D. T. Suzuki, Alan Watts, Gary Snyder, Shunryu Suzuki, andothers who have played a role in the rich and complex movement that fused Eastern insight with Western consciousness. Donald S. Lopez, Jr. is professor of Buddhist and Tibetan studies at the University of Michigan. His most recent books are The Story of Buddhism: A Concise Guide to Its History and Teachings and Prisoners of Shangri-La.

Sklep: Libristo.pl

The Wisdom Deck Book: A Buddhist Guide to Playing the Cards You're Dealt Without Getting Lost in the Shuffle - 2865200090

41,26 zł

The Wisdom Deck Book: A Buddhist Guide to Playing the Cards You're Dealt Without Getting Lost in the Shuffle Yoga of Compassion

Książki / Literatura obcojęzyczna

The Wisdom Deck is a compilation of essential Buddhist teachings and practices that have been distilled into a concise format for clear understanding and easy reference. They are designed to support anyone interested in developing a better understanding

Sklep: Libristo.pl

Teachings of the Buddha - 2864006158

36,66 zł

Teachings of the Buddha Shambhala Publications Inc

Książki / Literatura obcojęzyczna

This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers. The book also includes traditional instruction on how to practice sitting meditation, cultivate calm awareness, and live with compassion. Jack Kornfield, one of the most respected American Buddhist teachers, has compiled these teachings to impart the essence and inspiration of Buddhism to readers of all spiritual traditions.

Sklep: Libristo.pl

Teachings of the Buddha - 2862002096

60,42 zł

Teachings of the Buddha Shambhala Publications Inc

Książki / Literatura obcojęzyczna

This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers. The book also includes traditional instruction on how to practice sitting meditation, cultivate calm awareness, and live with compassion. Jack Kornfield, one of the most respected American Buddhist teachers, has compiled these teachings to impart the essence and inspiration of Buddhism to readers of all spiritual traditions.

Sklep: Libristo.pl

Buddhist Meditation for Beginners: (Understanding Dalai Lama, Eckhart Tolle, Jiddu Krishnamurti & Alan Watts) - 2861919335

42,37 zł

Buddhist Meditation for Beginners: (Understanding Dalai Lama, Eckhart Tolle, Jiddu Krishnamurti & Alan Watts) Createspace Independent Publishing Platform

Książki / Literatura obcojęzyczna

Buddha's essential teachings (the Dharma, Way, or Path), including the basics of Buddhist meditation practice. Apart from quoting ancient Buddhist scriptures, its pages also include priceless advice from Dalai Lama, Eckhart Tolle, Krishnamurti, and Alan Watts, among other renowned spiritual teachers. Although the ultimate goal of Buddhist meditation practice is attaining a state of spiritual Awakening or Enlightenment, it must be said that not many people achieve this

Sklep: Libristo.pl

Hoofprint of the Ox - 2826716114

168,91 zł

Hoofprint of the Ox Oxford University Press Inc

Książki / Literatura obcojęzyczna

Revered by Buddhists in the United States and China, Master Sheng-yen shares his wisdom and teachings in this first comprehensive English primer of Chan, the Chinese tradition of Buddhism that inspired Japanese Zen. Often mistunderstood as a system of mind games, the Chan path leads to enlightenment through apparent contradiction. while demanding the mental and physical discipline of traditional Buddhist doctrine, it asserts that wisdom (Buddha-nature) is innate and immediate in all living beings, and thus not to be achieved through devotion to the strictures of religious practice. You arrive without departing. Master Sheng-yen provides an unprecedented understanding of Chan, its precepts, and its practice. Beginning with a basic overview of Buddhism and meditation, 'Hoofprint of the Ox' detials the progressive mental exercises traditionally followed by all Buddhists. Known as the Three Disciplines, these procedures develop moral purity, meditiative concentration, and enlightening insight through the 'stilling' of the mind. Master Sheng-yen then expounds Chan Buddhism, recounting its centuries-old history in China and illuminating its fundamental tenets. He contemplates the nature of Buddhahood, specifies the physical and mental prerequisites for beginning Chan practice, and humbly considers what it means to be an enlightened Chan master. Drawing its title from a famous series of pictures that symbolizes the Chan path as the search of an ox-herd for his wayward ox, 'Hoofprint of the Ox' is an inspirational guide to self-discovery through mental transformation. A profound contribution to Western understanding of Chan and Zen, this book is intended for practicing Buddhists as well as anyone interested in learning about the Buddhist path.

Sklep: Libristo.pl

Embrace Yoga's Roots - 2861955993

95,41 zł

Embrace Yoga's Roots Ignite Yoga and Wellness Institute

Książki / Literatura obcojęzyczna

Do you want to be on the cutting edge of the future of yoga? If you desire an authentic yoga practice embracing ancient yogic philosophy and traditions but don't know how to embody that knowledge with integrity in today's modern yoga culture, Embrace Yoga's Roots is your guide to honor and not appropriate yoga. "When we mistake yoga for a workout routine, reduce it to physical fitness or even do some of the deeper aspects of yoga without an eye to the whole system of liberation it offers, we rob ourselves and each other of the potential of this practice," says Susanna Barkataki. Embrace Yoga's Roots explores the past's yogic traditions, brings them alive today, and preserves them for the future by examining what separates us, reflecting on our part, taking action for equity and moving toward liberation together. If you practice, teach or want to learn yoga integrating your ethics and values while respecting ancient yoga philosophy, you have found the essential guide to making that goal a reality. "I can't think of anyone more suited to lead the way to embrace yoga's roots than Susanna. This book should be required reading in yoga teacher trainings across the world." Rachel Brathen - author of the New York Times Bestseller Yoga Girl The Embrace Yoga Roots Framework revealed in this book shares four keys steps to deepen your yoga practice, increase empathy and create unity both personally and with the world. Separation: Learning how colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions.Reflection: Understanding the causes of separation and our roles, either supporting separation (knowingly or not) versus creating unity and equity in yoga.Reconnection Exploring specific and concrete skills and solutions for living and practicing yoga as unity, inspiring global transformation.Liberation Integrating a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings. Barkataki shares tools, resources and gentle guidance demonstrating how you can embody a complete yoga practice that includes and extends beyond the physical, the mindful and the sacred to something equitable, inclusive and accessible for everyone on all levels of their being. This book is more than a textbook on yoga's history but a practical guide offering reflective questions for the personal exploration of challenging topics leading to personal and social transformation. Embrace Yoga's Roots shows you how to take this awakened understanding and vital message into your local yoga community, helping to connect you with the yoga community worldwide. Lead the global movement now by honoring and embracing ancient philosophies, practices and lifestyles supporting a unified yogic state.

Sklep: Libristo.pl

Finding Peace - 2865510602

50,72 zł

Finding Peace Penguin Books

Książki / Literatura obcojęzyczna

'The perfect manual for the mind, bringing deep insight to today's world and offering practical tools for transformation' Gelong Thubten, author of A Monk's Guide to Happiness _______________________________________________________________________________In this hectic, modern world, the practice of meditation is the greatest way to find peace. Originally written over thirteen years ago, the teachings in this book have transformed the lives of people across the world and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life spanning across Eastern and Western cultures, Lama Yeshe Losal Rinpoche, world-renowned meditation master and abbot of the oldest and largest Buddhist monastery in the UK, Kagyu Samye Ling, shares how simple Buddhist practices can help us all to train our minds so that we can find happiness and achieve our true potential.He teaches us that our minds are infinite like the sky, which can easily become clouded with stress and emotions, but with meditation we are able to see beyond the clouds and free our minds of obstacles. By practising this we can find peace in every moment and live a truly fulfilled life. With practical steps on breathing, posture, forgiveness, relationships and establishing a meditation routine, this is the definitive guide for beginners and experienced meditators alike to learn from the wisdom of a globally revered meditation master.

Sklep: Libristo.pl

Vivid Awareness - 2864360949

98,36 zł

Vivid Awareness Shambhala Publications Inc

Książki / Literatura obcojęzyczna

In the summer of 1957, the revered Buddhist teacher and scholar Khenpo Gangshar foresaw the difficulties that would soon fall upon Tibet and began teaching in a startling new way that enabled all those who heard him to use the coming difficulties as the path of Dharma practice. The teaching consisted of the essential points of mahamudra and dzogchen, both view and practice, presented in a way that made them easy for anyone to use, even in the most difficult of circumstances. Khenchen Thrangu Rinpoche was one of the grateful recipients of these teachings, which he regards as among the most important he has ever been given. He transmits them here, for the benefit of all of us who strive to practice in challenging times. They include contemplations on the ephemeral nature of both joy and suffering, meditations for resting the mind, and guidance for cultivating equanimity in any situation.

Sklep: Libristo.pl

Creative Vision and Inner Reality - 2862052110

92,47 zł

Creative Vision and Inner Reality Shang Shung Publications

Książki / Literatura obcojęzyczna

CREATIVE VISION and INNER REALITY is a translation of Easing the Beginner's Way: the Essential Points of Creation and Completion, written in verse at the age of twenty-seven by the amazing nineteenth century realized master and profound scholar Jamg

Sklep: Libristo.pl

True Refuge - 2864710719

69,81 zł

True Refuge Hay House

Książki / Literatura obcojęzyczna

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion or inevitable loss? If you're like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgement and addictive behaviours. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom - truth, love and awareness - True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, 'There is always a way to take refuge in a healing and liberating presence.'

Sklep: Libristo.pl

Wise Heart - 2826834861

98,18 zł

Wise Heart Ebury Publishing

Książki / Literatura obcojęzyczna

For over 2000 years, Buddhist psychology has offered invaluable insights into the nature of the heart and mind, and transformed the way many people around the world handle life's challenges. But the ancient texts on which these remarkable teachings are based can be difficult to penetrate for modern seekers. Now, drawing on his experience as a monk trained in Thailand, Burma and India, as well as his expert psychology practice, Jack Kornfield provides an accessible, definitive guide to Buddhism for Buddhists and non-Buddhists alike. This important new work is in the tradition of his classic works A Path with Heart and After the Ecstasy, the Laundry, offering practical tools to coping with modern life and dealing with emotions such as fear, anger and shame. Kornfield also shares the illuminating stories of his students and fellow practitioners, as well as his own journey towards enlightenment, including his recovery from a violence-filled childhood. Here is a rare treasure that will give readers greater access to the secret beauty within - and without.

Sklep: Libristo.pl

Seeing That Frees - 2865251548

93,94 zł

Seeing That Frees Troubador Publishing

Książki / Literatura obcojęzyczna

In this ground-breaking and seminal work, esteemed Buddhist teacher Rob Burbea lays out an original and comprehensive approach to deepening insight. Starting from simple and easily accessible understandings of emptiness, Burbea presents a unique conception of the path along which he escorts the practitioner gradually, through the careful structure of the work, into ever more mystical levels of insight. Through its precise instructions, illuminating exercises and discussions that address the subtleties of both practice and understanding, Seeing That Frees opens up for the committed meditator all the profundity of the Buddha's radical teachings on emptiness. This is a book that will take time to digest and will serve as a lifelong companion on the path, leading the reader, as it does, progressively deeper into the territory of liberation. From the Foreword by Joseph Goldstein: "Rob Burbea, in this remarkable book, proves to be a wonderfully skilled guide in exploring the understanding of emptiness as the key insight in transforming our lives... It is rare to find a book that explores so deeply the philosophical underpinnings of awakening at the same time as offering the practical means to realize it."

Sklep: Libristo.pl

Mysterious Power of Xingyi Quan - 2862798745

200,96 zł

Mysterious Power of Xingyi Quan Singing Dragon

Książki / Literatura obcojęzyczna

The ancient Chinese martial art of Xingyi Quan is known for its explosive internal power. Closely related to both Taiji Quan and Bagua Quan, Xingyi is regarded as the most esoteric, and the most dangerous of the fighting arts, though the purposes of consistent practice include health and spiritual development. This in-depth guide is the first to cover the history and traditions of the art in such a comprehensive way, describing the essential Xingyi Quan movements, and their effects, in fully illustrated form, and including the author's research with the Song Xingyi Quan clan in China. The book contains a comprehensive teaching guide to the practice of Santi Shr and the Five Element Fists, the core exercises of this potent fighting system, as well as explanations of the underlying principles which give Xingyi Masters their great depth of skill and refined understanding of combat strategy. The reader will also find clearly illustrated teachings of all the Twelve Animal Forms, linking forms, two person sets, basic skills, and the weapons training. This authoritative book will be an illuminating and complete guide for anyone interested in the internal martial arts, especially those practicing or teaching Xingyi Quan or wanting to learn more about it.

Sklep: Libristo.pl

Senbazuru - 2862029357

65,02 zł

Senbazuru Penguin Books

Książki / Literatura obcojęzyczna

Do you find joy in the smallest achievements?Find your own pocket of calm in the mindful practice of folding paper cranes with this beautiful and charmingly unique guide. _______The paper crane is an iconic and powerful symbol of hope, healing and happiness. According to tradition, if a person were to fold a thousand paper cranes in one year, they would be granted a single wish and a long and joyful life.In this beautiful and inspiring book, renowned mindfulness and meditation teacher Michael James Wong shares a personal collection of short stories and teachings, accompanied by traditional hand-painted proverbs and prayers. Together these bring to life gentle wisdoms and universal truths to guide a meaningful way of living. Shared throughout the book in twelve straightforward steps is also the powerful practice of orizuru, the art of folding paper cranes, a journey that will encourage you to slow down and create a hopeful perspective for the future.Senbazuru is an essential companion for mindful living.

Sklep: Libristo.pl

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