krainaksiazek focus best ways to improve your concentration and improve your learning 20167323

- znaleziono 47 produktów w 5 sklepach

10 Proven Ways to Unlimited Memory and Accelerated Learning.: How to Make You Smarter, Improve Your Concentration and Become Successful. - 2853719221

46,50 zł

10 Proven Ways to Unlimited Memory and Accelerated Learning.: How to Make You Smarter, Improve Your Concentration and Become Successful.

Książki

Sklep: KrainaKsiazek.pl

Improve Your Memory - 2868073172

68,25 zł

Improve Your Memory John Murray Press

Książki / Literatura obcojęzyczna

This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus. Written by a former memory champion, Improve Your Memory: Sharpen Focus and Improve Performance shows how a radically improved memory can add real value, helping you build your career and your personal life. As well as offering practical techniques to help you remember numbers, dates and facts, it contains innovative insight into new ways of learning and processing information that could completely change your life. It includes the latest scientific perspectives on mental agility and has a motivational approach that will help you develop smart goals and achieve a more focused realization of them.

Sklep: Libristo.pl

Exercises for the Brain and Memory: 70 Top Neurobic Exercises & FUN Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today: (Special 2 In 1 - 2861953980

49,26 zł

Exercises for the Brain and Memory: 70 Top Neurobic Exercises & FUN Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today: (Special 2 In 1 Speedy Publishing LLC

Książki / Literatura obcojęzyczna

If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercises For The Brain & Memory: 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today (Special 2 In 1 Editi

Sklep: Libristo.pl

e-Learning and the Science of Instruction - 2854442013

352,32 zł

e-Learning and the Science of Instruction John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

The essential e-learning design manual, updated with the latest research, design principles, and examples

Sklep: Libristo.pl

Trade Marketing Focus - 2868447251

73,70 zł

Trade Marketing Focus Partridge India

Książki / Literatura obcojęzyczna

Businesses need to create a great product, but they also need to produce it in the right quantity and make it visible to right consumers-and that's why in-house marketing is critical. In this guide, Basheer P.A, a successful business strategist, walks you through, how to create promotional plans and how to execute it, with excellence. The strategies and best practices will help you quickly capture the attention of consumers. He shares insights on key marketing topics, including:

Sklep: Libristo.pl

BIOLOGY A GLOBAL APPROACH GLOBAL EDITION NOWA URRY - 2860178895

448,49 zł

BIOLOGY A GLOBAL APPROACH GLOBAL EDITION NOWA URRY WYDAWCA

Podręczniki, artyku

Biology: A Global Approach, Global Edition

Sklep: ksiazkitanie.pl

Swimming - 2867194441

80,09 zł

Swimming Pro Mastery Publishing

Książki / Literatura obcojęzyczna

Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool? Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know. Do you wish you could swim fast and look good at the same time? No matter the stroke you choose, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add to the complexity. However, with practice, you can swim each of the main strokes with confidence, knowing that you are using the proper technique to propel yourself across the pool in the most efficient manner possible. See how easily you can improve your stroke. Whether you hit the pool for fun or are swimming with your eye on the competition, a little effort to improve on the technical aspects of your stroke can greatly enhance your performance and enjoyment of swimming. I have broken down each of the basic swimming strokes into small parts that are easily practiced, so you can focus on each critical detail of getting your stroke right. As you develop proficiency in your technique for each aspect of the stroke, I work with you, step by step, to combine these components into an effective and efficient swimming stroke. Before long you will have a fluid and efficient swimming stroke that is sure to improve your times. Get all the benefits of increasing your swimming endurance. Let's face it; it's no fun getting tired. The basic truth is that the more you actively swim, the better you will become at handling yourself in the water. At the same time, if you're looking to increase your strength and stamina in the water, physical conditioning is key. In this book you will find professional swimming exercises designed specifically to improve your ability to swim for endurance, while optimizing you're breathing and developing the muscle strength and energy essential for you to be a swimming powerhouse. There are certain foods that give swimmers the edge. Normally, we don't consider eating as a part of swimming prowess. However, as every athlete knows, what you put in your body makes a huge difference in your energy levels and your ability to perform. Whether you're swimming for the fun of it or training for the next competition, you need the right fuel to perform at your best! In this book you will discover some of the best foods to eat in order to train and swim with power and energy. Nutritional guidelines are also included along with valuable energy-boosting recipes that are sure to give you an advantage both in and out of the water. What will you learn about swimming? The four basic strokes and how to master their techniques. How to have your arms, legs, torso, and head work in perfect unison for each stroke. Relaxation techniques for boosting your swimming proficiency. The best ways to start a race, including diving and bursting off the wall. How to effectively reverse direction with flips, turns, and glides. You Will Also Discover: How to progress from a basic swimmer to a powerful one. Tips for handling yourself outside the pool in rough water. Strategies for boosting your mental toughness for competition. How to swim smoothly and powerfully in the water. Stop guessing at what works and start swimming like a pro. Swim better now: Buy It Now!

Sklep: Libristo.pl

PRINCIPLES OF MARKETING PLUS PEARSON GARY ARMSTRONG - 2862565113

518,69 zł

PRINCIPLES OF MARKETING PLUS PEARSON GARY ARMSTRONG WYDAWCA

Podręczniki, artyku

Principles of Marketing plus Pearson MyLab Marketing with Pearson eText, Global Edition

Sklep: ksiazkitanie.pl

Tinker Dabble Doodle Try - 2861895509

109,98 zł

Tinker Dabble Doodle Try Random House Publishing

Książki / Literatura obcojęzyczna

Harness your mind's innate tendency to wander, stall, rest, and unfocus and become more productive-in the boardroom, living room, or classroom. Named one of Coastal Living 's Best Books for the Beach This Summer To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate-even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire . A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target. Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights. Dabbling in a new endeavor-whether a hobby or fantasy-disrupts your habitual and reactive thinking, helping you find new solutions to old problems. Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration. With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. What you'll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life. Praise for Tinker Dabble Doodle Try "Pillay's effortless writing style, combined with an excellent balance of popular psychology and self-help, makes this a helpful read for those who enjoy a light dive into psychology with practical applications." - Library Journal "Pillay cites an intriguing range of brain studies to support his argument, and his case studies of individuals with whom he has worked provide useful insights." - Kirkus Reviews "Dr. Srini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using one's full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book!" -Edward M. Hallowell, M.D., co-author of Delivered from Distraction "Dr. Pillay's new book will help you create a new, fun, more playful destiny and unlock your brain's inner potential." -Daniel G. Amen, M.D., co-author of The Brain Warrior's Way "This book not only gives you license to step off the hamster wheel of focus, focus, focus, but it will show you how to strategically and productively do so." -JJ Virgin, author of JJ Virgin's Sugar Impact Diet "This brilliant book shows how to manipulate your brain to alternate between intense concentration and deliberate mind-wandering." -Mark Robert Waldman, co-author of How God Changes Your Brain

Sklep: Libristo.pl

Calm Calligraphy - 2861909743

85,35 zł

Calm Calligraphy Harper Collins Publishers

Książki / Literatura obcojęzyczna

Discover the healing and relaxing power inherent in calligraphic handwriting and the Medieval art of copying with this beautifully designed activity book that includes interactive sections filled with inspirational words and sentences to carefully mimic, each created by calligraphy master Malleus. Navigating a nonstop interconnected digital world leaves most of us frazzled and exhausted. One of the most enjoyable ways of learning to slow down is calligraphy and the art of copying. Many studies show that writing nicely and carefully can be therapeutic like meditation

Sklep: Libristo.pl

T'ai Chi For Dummies - 2854247168

104,15 zł

T'ai Chi For Dummies John Wiley & Sons Inc

Książki / Literatura obcojęzyczna

For nearly 5,000 years, people have practiced T'ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can't be wrong. Whether you already dabble in T'ai Chi and would like to get a deeper understanding of the basics, or you're only thinking about trying it and want to find out more before you take the plunge, T'ai Chi For Dummies is for you. In plain English, Therese Iknoian and Manny Fuentes demystify T'ai Chi principles and practices for Westerners. They unravel exotic sounding terms and concepts and break down movements in ways that more traditional instructors and authors either can't or won't. And with the help of crystal-clear illustrations and step-by-step instructions, they get you on track with a T'ai Chi fitness program guaranteed to help you:* Increase balance and flexibility* Combat fatigue and reduce stress* Tone muscles* Unlock your power centers and boost energy* Improve focus and concentration* Breathe "mindfully" and meditate* Enhance your sense of inner peace and well-being Discover just how easy it can be to make T'ai Chi and its sister discipline Qigong part of your everyday life. With this friendly reference as your guide you'll quickly master the basic movements and forms, as well as:* T'ai Chi's Yang 24-Movement Form* Qigong and Push Hands techniques* Techniques that help speed recovery from specific injuries* T'ai Chi movements for aerobic exerciseExercise is good for the body and soul. Now let Therese Iknoian and Manny Fuentes show you how to energize, find inner peace, and tone your muscles with the gentle art of T'ai Chi.

Sklep: Libristo.pl

Enhancing Trader Performance: Proven Strategies From the Cutting Edge of Trading Psychology (Wiley Trading) - 2829728381

220,00 zł

Enhancing Trader Performance: Proven Strategies From the Cutting Edge of Trading Psychology (Wiley Trading) Wiley

Literatura anglojęzyczna

Podana cena książki jest orientacyjna, zależy od kilku czynników. Po zakupie obsługa sklepu skontaktuje się, jeśli konieczna będzie dopłata. Book Description Through his own trading experiences and those of individuals he has mentored, Dr. Brett Steenbarger is familiar with the challenges that traders face and the performance and psychological strategies that can meet those challenges. In Enhancing Trader Performance, Steenbarger shows you how to transform talent into trading skill through a structured process of expertise development and reveals how this approach can help you achieve market mastery. From the Inside Flap Trading is a performance discipline, and like Olympic athletes, elite military troops, and performing artists, traders can structure their development to achieve competence and expertise. Through his own trading experiences and those of individuals he has mentored, Dr. Brett Steenbarger is familiar with the challenges thattraders face and the performance and psychological strategies that can meet those challenges. In his first book, The Psychology of Trading, Dr. Steenbarger provided a framework for understanding and overcoming the mental obstacles to successful trading. Now, in Enhancing Trader Performance, he goes a step further and shows you how to transform talent into trading skill through a structured process of expertise development. Straightforward and accessible, this comprehensive guide: - Discusses the importance of finding an optimal fit between your trading talents and interests; the markets you trade; and the ways you trade those markets. - Explores how you can enter into a learning process that will cultivate your tradingcompetence and expertise - Introduces the concept of learning loops, which enable you to make progressive improvements in your trading methods - Breaks down performance into three components

Sklep: Maklerska.pl

Art for Mindfulness: Landscapes - 2866528198

76,89 zł

Art for Mindfulness: Landscapes Harper Collins Publishers

Książki / Literatura obcojęzyczna

Colour your way to better focus! Colouring books ...for grown-ups! Remember the long hours spent coluoring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus! Whether to tune out the chaotic bustle of daily life or to reduce stress and promote greater self-awareness and concentration, the art of mindfulness has been used as a tool in Buddhist culture for centuries. Now you can employ this tried and tested technique in a fun and handy format, with Art for Mindfulness. From the makers of Colour Yourself Smart, the revolutionary series designed to improve memory and make learning easier through coluoring, comes the beautiful and fun new series Art for Mindfulness! The focused attention of colouring and doodling has been proven to greatly increase your concentration and focus, root you in the present, unlock your creativity, and help you de-stress by focusing on a simple and enjoyable task. It's the adult excuse to reclaim your childhood love of colouring books!

Sklep: Libristo.pl

Art for Mindfulness: Geometrics - 2866535367

76,89 zł

Art for Mindfulness: Geometrics Harper Collins Publishers

Książki / Literatura obcojęzyczna

Colour your way to better focus! Colouring books ...for grown-ups! Remember the long hours spent coluoring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus! Whether to tune out the chaotic bustle of daily life or to reduce stress and promote greater self-awareness and concentration, the art of mindfulness has been used as a tool in Buddhist culture for centuries. Now you can employ this tried and tested technique in a fun and handy format, with Art for Mindfulness. From the makers of Colour Yourself Smart, the revolutionary series designed to improve memory and make learning easier through coluoring, comes the beautiful and fun new series Art for Mindfulness! The focused attention of colouring and doodling has been proven to greatly increase your concentration and focus, root you in the present, unlock your creativity, and help you de-stress by focusing on a simple and enjoyable task. It's the adult excuse to reclaim your childhood love of colouring books!

Sklep: Libristo.pl

Roll Model - 2866516236

153,41 zł

Roll Model Victory Belt Publishing

Książki / Literatura obcojęzyczna

SELF-CARE IS HEALTHCARE -Jill Miller Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course of your life in less than 5 minutes a day. Hundreds of thousands of people around the globe have taken life by the balls and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller's groundbreaking Roll Model method. Musculoskeletal diseases are the fastest growing disease category worldwide, but most of these aches and pains are avoidable and reversible. You are a fully equipped self-healing organism and this book will guide you through easy-to-perform self-massage conditioning work that will erase pain and improve performance in whatever activity you pursue. In this book, you will learn: - Targeted rolling routines to relieve pain immediately - Performance-boosting rolling techniques for seasoned athletes and desk jockeys alike - Ways to uncover and eradicate your "body blind spots" before they surface and trigger pain or injury - Why aches, pains, and muscle tension seem to appear out of nowhere and how to erase them before they spread - Techniques for improving posture to help avoid pain and injury - Breathing strategies that reduce stress, increase energy, and boost performance The Roll Model will inspire you with stories of others who have fully recovered from catastrophic accidents, chronic pain, and even emotional trauma and have become their own best Roll Models. Whether you're living with chronic pain, seeking to improve mobility and performance, or trying to avoid medication and surgery, this book provides an empowering and effective solution to help you live better in your body, pain-free.

Sklep: Libristo.pl

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