Breaking Free from Body Shame Zondervan

Książki / Literatura obcojęzyczna

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Sex Addiction: Free Yourself from Sex Addiction, Porn Obsession, and Shame

Książki

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Breaking Free from the Co-dependency Trap New World Library

Książki / Literatura obcojęzyczna

""Breaking Free of the Co-dependency Trap" is a welcome addition to the literature on co-dependency. The Weinholds are expert clinicians. Their offering is crucial for establishing the legitimacy of co-dependency as a true life-threatening clinical entity. . . The greatest sense of hope in this book results from the precise and practical tools for recovery that the Weinholds present us."-- from the foreword by John Bradshaw, author of "Healing the Shame That Binds You"""Breaking Free of the Co-dependency Trap" is written with clarity, caring, and a strong vision of realistic and healthy alternatives. It is a tremendously important tool for personal as well as social transformation. I recommend it highly."-- Riane Eisler, author of "The Chalice and the Blade"

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Hiding from Love Zondervan

Książki / Literatura obcojęzyczna

When you experience emotional injury, fear, shame, or pride your first impulse is to hide the hurting parts of yourself from God, others, even yourself. Often you've learned these hiding patterns during childhood to protect yourself in a threatening environment. The problem is that when you hide your injuries and frailties, you isolate yourself from the very things you need in order to heal and mature. What served as protection for a child becomes a prison to an adult. In Hiding from Love, Dr. John Townsend helps you to explore thoroughly the hiding patterns you've developed and guides you toward the healing grace and truth that God has built into safe, connected relationships with himself and others. You'll discover: The difference between "good" and "bad" hiding, Why you hide the broken parts of your soul from the God who can heal them, How to be free to make mistakes without fear of exposing your failures and imperfections, How to obtain the joy and wholeness God intends you to have through healthy bonding with others. Hiding from Love will take you on a journey of discovery toward healing, connected relationships, and a new freedom and joy in living.

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Unashamed Zondervan

Książki / Literatura obcojęzyczna

In Unashamed, Christine Caine reveals the hidden effects of shame many women face and invites you to join her in moving from a shame-filled to a shame-free life. She helps women find freedom from believing they're flawed and unworthy and prepares them to step into the future confident, dearly loved, and empowered to be shame-lifters for others.

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Burning Woman Womancraft Publishing

Książki / Literatura obcojęzyczna

THE LONG-AWAITED new title from Amazon bestselling author Lucy H. Pearce. Burning Woman is a breath-taking and controversial woman's journey through history- personal and cultural-on a quest to find and free her own power.Uncompromising and all-encompassing, Pearce uncovers the archetype of the Burning Women of days gone by-Joan of Arc and the witch trials, through to the way women are burned today in cyber bullying, acid attacks, shaming and burnout, fearlessly examining the roots of Feminine power-what it is, how it has been controlled, and why it needs to be unleashed on the world during our modern Burning Times.Burning Woman explores: Burning from within: a woman's power-how to build it, engage it and not be destroyed by it. Burning from without: the role of shame, and honour in the time-worn ways the dominant culture uses fire to control the Feminine. The darkness: overcoming our fear of the dark, and discovering its importance in cultivating power.This incendiary text was written for women who burn with passion, have been burned with shame, and who at another time, in another place, would have been burned at the stake. With contributions from leading burning women of our era: Isabel Abbott, ALisa Starkweather, Shiloh Sophia McCloud, Molly Remer, Julie Daley, Bethany Webster ...

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Moral Origins Basic Books

Książki / Literatura obcojęzyczna

From the age of Darwin to the present day, biologists have been grappling with the origins of our moral sense. Why, if the human instinct to survive and reproduce is "selfish," do people engage in self-sacrifice, and even develop ideas like virtue and shame to justify that altruism? Many theories have been put forth, some emphasizing the role of nepotism, others emphasizing the advantages of reciprocation or group selection effects. But evolutionary anthropologist Christopher Boehm finds existing explanations lacking, and in Moral Origins, he offers an elegant new theory. Tracing the development of altruism and group social control over 6 million years, Boehm argues that our moral sense is a sophisticated defense mechanism that enables individuals to survive and thrive in groups. One of the biggest risks of group living is the possibility of being punished for our misdeeds by those around us. Bullies, thieves, free-riders, and especially psychopaths-those who make it difficult for others to go about their lives-are the most likely to suffer this fate. Getting by requires getting along, and this social type of selection, Boehm shows, singles out altruists for survival.This selection pressure has been unique in shaping human nature, and it bred the first stirrings of conscience in the human species. Ultimately, it led to the fully developed sense of virtue and shame that we know today. A groundbreaking exploration of the evolution of human generosity and cooperation, Moral Origins offers profound insight into humanity's moral past-and how it might shape our moral future.

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More Than A Body Mariner Books

Książki / Literatura obcojęzyczna

"An indispensable resource for women of all ages, this is a guide to help us better connect to ourselves, to value ourselves, to love ourselves, and ultimately, to be ourselves."--Chelsea ClintonPositive body image isn't believing your body looks good; it is knowing your body is good, regardless of how it looks.How do you feel about your body?Have you ever stayed home from a social activity or other opportunity because of concern about how you looked?Have you ever passed judgment on someone because of how they looked or dressed?Have you ever had difficulty concentrating on a task because you were self-conscious about your appearance?Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision. With insights drawn from their extensive body image research, Lindsay and Lexie--PhDs and founders of the nonprofit Beauty Redefined (and also twin sisters!)--lay out an action plan that arms you with the skills you need to reconnect with your whole self and free yourself from the constraints of self-objectification.From media consumption to health and fitness to self-reflection and self-compassion, Lindsay and Lexie share powerful and practical advice that goes beyond "body positivity" to help readers develop body image resilience--all while cutting through the empty promises sold by media, advertisers, and the beauty and weight-loss industries.In the process, they show how facing your feelings of body shame or embarrassment can become a catalyst for personal growth.

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God Is Not Mad At You John Murray Press

Książki / Literatura obcojęzyczna

When Joyce Meyer posted 'God's not mad at you' on Facebook a few months ago, she didn't realise that those five words would trigger thousands of posts of gratitude and relief. She had obviously hit a nerve. 'Where does this concept of God come from?' she asks in the introduction. 'Perhaps from an angry parent who was difficult to please. Or the pain of rejection from parents or friends who didn't know how to give unconditional love. Perhaps it came from the church! From religious teaching that offered us rules and regulations to follow and implied that we'd be unacceptable to God if we didn't follow them.' It's a paradox that isn't often discussed by Christian teachers: God loved the world so much that He gave His son to rescue mankind. Yet we tend to think of Him as a stern judge who is ready to punish us at the slightest mis-step. In God Is Not Mad At You, Joyce examines the sources of this mixed message and untangles the confusion that most Christians experience.Chapter titles include: Perfectionism and Approval The Pain of Rejection Guilt and Shame Developing Your Potential Run To God, Not From Him Getting Comfortable with God Joyce's latest book addresses a need that isn't often discussed within the Christian community: the need to see God as the loving parent that He is, not a petty tyrant who is ready to pounce at the first opportunity. It will help to clarify for readers one of the greatest misconceptions within the church and free them to experience His love on an entirely new level.

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Lady at Willowgrove Hall Thomas Nelson Publishers

Książki / Literatura obcojęzyczna

Her secret cloaks her in isolation and loneliness. His secret traps him in a life that is not his own.Cecily Faire carries the shame of her past wherever she treads, knowing one slip of the tongue could expose her disgrace. But soon after becoming a lady's companion at Willowgrove Hall, Cecily finds herself face-to-face with a man well-acquainted with the past she's desperately hidden for years.Nathaniel Stanton has a secret of his own--one that has haunted him for years and tied him to his father's position as steward of Willowgrove Hall. To protect his family, Nathaniel dares not breath a word of the truth. But as long as the shadow looms over him, he'll never be free to find his own way in the world. He'll never be free to fall in love.When the secrets swirling within Willowgrove Hall come to light, Cecily and Nathaniel must confront a painful choice: Will they continue running from the past . . . or will they stand together and fight for a future without the suffocating weight of secrets long suffered?

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The Rational Male - Positive Masculinity (Książka) Createspace Independent Publishing Platform

Książki / Literatura obcojęzyczna

Building once more on the core works of The Rational Male by Rollo Tomassi, Positive Masculinity is the newest supplemental reading in the series designed to give men, not a prescription, but actionable information to build better lives for themselves based on realistic and objective intersexual dynamics between men and women. Rational and pragmatic, the book outlines four key themes: Red Pill Parenting, The Feminine Nature, Social Imperatives and Positive Masculinity. Free of the pop-psychology pablum about parenting today, Red Pill Parenting is primarily aimed at the fathers (and fathers-to-be) who wanted more in depth information about raising their sons and daughters in a Red Pill aware context. While not an instruction manual, it will give men some insight into how to develop a parenting style based on Red Pill principles as well as what they can expect their kids to encounter from a feminine-primary social order determined to 'educate' them. The Feminine Nature is a collection of essays, revised and curated, that specifically address the most predictable aspects of the female psyche. It outlines and explores both the evolutionary and socialized reasons for women's most common behaviors and their motives, and how men can build this awareness into a more efficient way of interacting with them. Social Imperatives details how the female psyche extrapolates into western (and westernizing) cultural narratives, social dictates and legal and political legislation. This is the Feminine Imperative writ large and this section explores how feminism, women's sexual strategy and primary life goals have molded our society into what we take for granted today. Also detailed is the 'women's empowerment' narrative, and the rise of a blank-slate egalitarian equalism masking as a form of female supremacism that has fundamentally altered western cultures. The last section, Positive Masculinity, is comprised of essays, reformed and expanded upon, that will give men a better idea of how to define masculinity for themselves from a conventional and rational perspective. In an era when popular culture seeks to dismiss, ridicule, shame and obscure masculinity, this section and this book is intended to raise men's awareness of how fluid redefinitions of masculinity have been deliberately used to disempower and feminize men by a feminine-primary social order.This book is the third in of series complements to The Rational Male, the fifteen-year core writing of author/blogger Rollo Tomassi from therationalmale.com. Rollo Tomassi is one of the most prominent voices in the globally growing, male-focused online consortium known as the "Manosphere" as well as one of the 'Godfathers' of intersexual Red Pill awareness.

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My Money My Way Bantam Doubleday Dell Publishing

Książki / Literatura obcojęzyczna

Does fear and insecurity keep you from looking at your bank account? Is your financial anxiety holding you captive? You don t have to stress about money anymore. YOU can take back control. As a newly divorced single mom making $24,000 per year and facing down $77,000 in debt, Kumiko Love worried constantly about money. She saw what other moms had vacations, birthday parties, a house full of furniture and felt ashamed that she and her son lived in a small apartment and ate dinner on the floor. Worse, when her feelings began to exhaust her, she binge-shopped, reasoning that she d feel better after a trip to the mall. On the day she needed to pay for a McDonald s ice cream cone without her credit card, she had an epiphany: Money is not the problem. Self-Doubt is the problem. Shame is the problem. Guilt is the problem. Society s expectations for her are the problem. She is the solution. Once she reversed the negative thinking patterns pushing her toward decisions that didn t serve her values or goals, her financial plan wrote itself. Now, she s not only living debt-free in her dream home, which she paid for in cash, but she has spread her teachings around the world and helped countless women envision better lives for themselves and their families. Now, building on the lessons she s taught millions as the founder of The Budget Mom, she shares a step by step plan for taking control back over your financial life regardless of your level of income or your credit card balance. Through stories from navigating divorce to helping clients thrive through recessions, depression, eviction, layoffs and so much more, you will learn foundational practices such as:    How to use your emotions to your financial advantage, instead of letting them control you   How to create a budget based on your real life, not a life of self-denial   How to create a motivating debt pay-off plan that makes you excited about your future, instead of fearing it  My Money My Way will give you the tools to align your emotional health with your financial health to let go of deprivation and embrace desire. Love s paradigm-shifting system will teach you how to honor your unique personal values, driving emotions, and particular needs so that you can stop worrying about money and start living a financially fulfilled life.

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Radical Compassion Ebury Publishing

Książki / Literatura obcojęzyczna

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:RecognizeAllowInvestigate NurtureHeartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ...a masterpiece' Rick Hanson'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff

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Small Worlds Penguin Books

Książki / Literatura obcojęzyczna

An exhilarating and expansive new novel about fathers and sons, faith and friendship from Caleb Azumah Nelson, the no.1 bestselling, award-winning author of Open WaterThe one thing that can solve Stephen's problems is dancing. Dancing at Church, with his parents and brother, the shimmer of Black hands raised in praise; he might have lost his faith, but he does believe in rhythm. Dancing with his friends, somewhere in a basement with the drums about to drop, while the DJ spins garage cuts. Dancing with his band, making music which speaks not just to the hardships of their lives, but the joys too. Dancing with his best friend Adeline, two-stepping around the living room, crooning and grooving, so close their heads might touch. Dancing alone, at home, to his father's records, uncovering parts of a man he has never truly known.Stephen has only ever known himself in song. But what becomes of him when the music fades? When his father begins to speak of shame and sacrifice, when his home is no longer his own? How will he find space for himself: a place where he can feel beautiful, a place he might feel free?Set over the course of three summers in Stephen's life, from London to Ghana and back again, Small Worlds is an exhilarating and expansive novel about the worlds we build for ourselves, the worlds we live, dance and love within.***Praise for Open Water, winner of the Costa First Novel Award, Debut Novel of the Year British Book Award and a #1 Times bestseller***'Hands-down the best debut I've read in years' The Times'A beautiful and powerful novel about the true and sometimes painful depths of love' Candice Carty-Williams, bestselling author of QUEENIE and PEOPLE PERSON'A short, poetic and intellectual meditation on art and a relationship between a young couple' Bernardine Evaristo, Booker prize-winning author of GIRL, WOMAN, OTHER'A lyrical modern love story, brilliant on music and art, race and London life, I enjoyed it hugely' David Nicholls, author of ONE DAY and SWEET SORROW'A stunning piece of art' Bolu Babalola, bestselling author of LOVE IN COLOUR

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Being Me, Loving You Puddle Dancer Press

Książki / Literatura obcojęzyczna

Many of us think of love as a strong emotion, a feeling we have for another person. Marshall Rosenberg's helps us take a wholly different and life-enriching approach to love. Love is something you "do," something you give freely from the heart. Using the Nonviolent Communication (NVC) process, learn how to express yourself nakedly and honestly to your partner, friends, or family, for no other purpose than to reveal what's present or alive in you. Discover what thousands of people around the world already know: A heart to heart connection strengthened by joyfully giving and receiving is the love you long to experience. Discover how to: - Free yourself from the burden of proving your love and requiring proof in return- Avoid doing anything out of guilt, resentment, shame or obligation - Learn to effectively express how you are and what you need

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