krainaksiazek from fat to fantastic 20127331

- znaleziono 13 produktów w 4 sklepach

From Fat To Fantastic - 2840395570

74,99 zł

From Fat To Fantastic

Książki Obcojęzyczne>Angielskie>Health & personal development>Family & health>Fitness & diet>Exercise & workout booksKsiążki Obcojęzycz...

'From Fat To Fantastic' Isn't An Ordinary Weight-loss And Exercise Manual. This Book Is A No-nonsense, Straight-talking Account Of How One Man Has Made A Dramatic Change In How He Looks, Feels And Now Lives His Life After Losing Weight, Getting Fit And Improving His Health And Well-being.


From Fatigued Fat to Fantastic - 2901325381

77,02 zł

From Fatigued Fat to Fantastic



Fantastic Mr Fox (Colour Edn) - 2882235375

36,05 zł

Fantastic Mr Fox (Colour Edn) Penguin Books

Książki / Literatura obcojęzyczna

Boggis is a fat chicken farmer who only eats boiled chickens. Bunce is a duck-and-goose farmer whose dinner gives him a beastly temper. Bean is a turkey-and-apple farmer who only drinks gallons of strong cider. Mr Fox is so clever that every evening he helps himself to food from the farms. Now the farmers have hatched a plan to shoot Mr Fox dead.


Low Fat Way to Health - 2868373271

440,64 zł

Low Fat Way to Health Scholars Press

Książki / Literatura obcojęzyczna

In the pages of this book you will learn: what foods to eat to improve your mental powers, step up your vigor how to use today's 3 sensational food supplements, harmful food cravings and how to overcome them, how to take the nuisance out of calorie counting, 7 ways to lose weight and keep it lost-automatically, how going on and off diets does more harm than good, how to figure how long you'll live, why you may be wasting money on vitamin pills, what the "easy, fast" reducing formulas don't tell you, how your eyes, heels, elbows warn of arteriosclerosis, how to "cook in" the good in foods you eat, fantastic health miracles per-formed with the new wonder food-lecithin, foods that keep older people from feeling their age, how a low-fat intake keeps you off the sick list, how food supplements guard against virus infections, food secrets of people with out-standing vitality, why getting fat is worse than being fat, how alcohol can be beneficial in your diet, how to survive a heart attack to a ripe old age, the truth about tobacco and, health how much fatty food is safe for you. 5 "golden rules" of nutrition worth more than all the gold in the world.


Fat Quarter: One-Piece Projects - 2881517454

56,67 zł

Fat Quarter: One-Piece Projects Guild of Master Craftsman Publications

Książki / Literatura obcojęzyczna

25 Projects to Make from Short Lengths of Fabric. Part of a fantastic eries of stash-busting sewing books, here are 25 fabulous projects to make, each using one fat quarter. The projects have easy-to-follow step-by-step instructions and beautiful accompanying photography, and there is also a handy tools and techniques section. This book is ideal for using up small pieces of fabric to create a range of decorative and useful items for your home. Projects include an oven glove, child's apron, magazine holder, pencil case, eye mask, bedside lampshade, slippers, cot mobile and pinboard.


Fat Quarter: Bags & Purses - 2882174662

115,53 zł

Fat Quarter: Bags & Purses Guild of Master Craftsman Publications

Książki / Literatura obcojęzyczna

Part of a fantastic series of stash-busting sewing books aimed at beginner to intermediate crafters, this book has 25 quick and easy projects to make, all from fat quarters or fabric scraps. Each project has easy-to-follow step-by-step instructions and beautiful accompanying photography, as well as a comprehensive techniques section.


Fat Quarter: Gifts - 2869617644

56,84 zł

Fat Quarter: Gifts Sterling Publishing Co Inc

Książki / Literatura obcojęzyczna

Part of a fantastic new series of stash-busting sewing books aimed at beginner to intermediate crafters, this book has 25 quick and easy projects to make, all from fat quarters or fabric scraps. Each project has easy-to- follow step-by-step instructions and beautiful accompanying photography, as well as a comprehensive tools and techniques section.


Spalona Żywcem Wyd. Kieszonkowe - Souad - 2854922647

11,15 zł

Spalona Żywcem Wyd. Kieszonkowe - Souad

Książki & Multimedia > Książki

Opis - Pierwsze na świecie świadectwo ofiary zbrodni honorowej. Miała siedemnaście lat i zakochała się: zhańbiła rodzinę. Więc rodzina wydała na nią wyrok śmierci... Pokochała go pierwszą miłością. Myślała, że się z nią ożeni. Ale ukochany zniknął, a ona odkryła, że jest w ciąży. A w jej świecie to najcięższa zbrodnia... W zapomnianej przez Boga wiosce w Cisjordanii kobiety są warte mniej niż zwierzęta domowe. Tu mężczyzna jest panem życia i śmierci żony, córki, siostry. Brat może bezkarnie zabić siostrę, matka - córkę, kolejną bezużyteczną dziewczynkę, jaka się urodzi. Tu kobiecie odbiera się godność, a nawet życie zgodnie z odwiecznym obyczajem i uświęconą tradycją. A śmierć jest karą dla dziewczyny, która zhańbi rodzinę. Tak jak Souad. Wyrok wydaje jej ojciec. Szwagier dokonuje egzekucji. Oblewa Souad benzyną i podpala... SOUAD przeżyła - cudem, ale rodzina usiłowała zabić ją nawet w szpitalu. Na zawsze jednak pozostanie straszliwie okaleczona - na ciele i duszy. I wciąż musi się ukrywać; dopóki żyje, jej rodzinę okrywa hańba. Spalona żywcem, opublikowana pod pseudonimem szokująca opowieść o piekle, jakim było jej dzieciństwo i młodość, stała się międzynarodowym bestsellerem. Wydana w 37 w krajach książka przerywa tabu milczenia wobec istniejącej nadal w krajach muzułmańskich barbarzyńskiej tradycji. Nieludzkiego obyczaju, prawa mężczyzn, na mocy którego co najmniej pięć tysięcy kobiet pada co roku ofiarą zbrodni honorowej. Nazwa - Spalona Żywcem Wyd. Kieszonkowe Autor - Souad Oprawa - Miękka Wydawca - Amber Kod ISBN - 9788324159406 Kod EAN - 9788324159406 Wydanie - 1 Rok wydania - 2016 Tłumacz - 31182,maria rostworowska; Format - 110 x 175 x 14 Ilość stron - 224 Podatek VAT - 5% Premiera - 2016-06-23


Forager Handbook - 2899947337

134,14 zł

Forager Handbook Ebury Publishing

Książki / Literatura obcojęzyczna

At any time, in any place, food is there for the taking - if only we knew how and where to look. Miles Irving makes his living out of foraging - in this unique, authentic guide, he reveals the how, why, what and where of this lost art, a way of life that is becoming increasingly popular as more and more of us pursue an eco-friendly and sustainable lifestyle. This ground-breaking handbook tells you how to recognise the rich variety of wild food that surround us, whether in the city or countryside. From wasteground to woodland, from clifftop to coastland, edible plants flourish year in, year out. Spring is when wild garlic flourishes in shady woodlands; summer is the time for marsh samphire in the salt-marshes; autumn heralds an abundance of fruits and nuts. Many of these plants - nettles, dandelions, fat hen, sorrel - grow so profusely they are considered a nuisance. Yet they offer fantastic food possibilities and are rich in nutrients. Assiduously researched, packed with information and enlivened with anecdotes and more than 330 photographs, The Forager Handbook is a milestone publication marking the way forward for the future of British food. And for each plant family, Miles gives ideas for using foraged ingredients in the kitchen. With recipes from some of the most exciting chefs working in Britain today, including Sam and Sam Clark, Mark Hix and Richard Corrigan, and coverage of techniques like drying, pickling and making cordials, this book will take readers on a voyage of discovery. Foraging was something our ancestors did instinctively - this book truly connects us with our past and our future. Discover a secret world of edible possibilities - all freely available.


Tiny Bit Marvellous - 2904101036

44,27 zł

Tiny Bit Marvellous Penguin Books

Książki / Literatura obcojęzyczna

A Tiny Bit Marvellous is comedian Dawn French's hilarious pageturner. Everyone hates the perfect family. So you'll love the Battles. Meet Mo Battle, about to turn 50 and mum to two helpless, hormonal teenagers. There's 17-year-old daughter Dora who blames Mo for, like, Everything and Peter who believes he's quite simply as darling and marvellous as his hero Oscar Wilde. Somewhere, keeping quiet, is Dad ...who's just, well...Dad. However, Mo is having a crisis. She's about to do something unusually wild and selfish, which will leave the entire family teetering on the edge of a precipice. Will the family fall? Or will they, when it really matters, be there for each other? A Tiny Bit Marvellous is the number one bestselling novel from one of Britain's favourite comic writers. Praise for A Tiny Bit Marvellous: "Funny, really enjoyable, highly recommended. A wonderful writer - witty, wise, poignant". (Wendy Holden). "A fantastic slam-dunk pageturner. Funny, enriching after page I laughed out loud". (Mail on Sunday). "Beautifully observed. Makes you laugh on every page". (The Times). "A brilliantly observed, very funny novel of family life". (Woman and Home). Dawn French has been making people laugh for thirty years. On purpose. As a writer, comedian and actor, she has appeared in some of this country's most long running, cherished and celebrated shows, including French and Saunders, The Comic Strip Presents..., Murder Most Horrid, The Vicar of Dibley, Jam and Jerusalem, Lark Rise to Candleford, and more recently, Roger and Val Have Just Got In. Her bestselling memoir, Dear Fatty, was published to critical acclaim in 2008. Her first novel, A Tiny Bit Marvellous, was also a great success, going straight to No.1. Dawn's second novel, Oh Dear Silvia, is out now.


Mystery of the Vanished Prince - 2862039988

42,08 zł

Mystery of the Vanished Prince Egmont UK Ltd

Książki / Literatura obcojęzyczna

This is a fantastic children's crime story from the world's best-loved children's author, Enid Blyton. A prince has disappeared and it seems that twin babies are the only clue. Has the prince been kidnapped? Discover the truth behind The Mystery of the Vanished Prince. The Mystery series follows the adventures of 'The Five Find Outers' - Pip, Bets, Larry, Daisy and Fatty, as they solve the most unusual crime cases with the help of their dog Buster. Enid Blyton is arguably the most famous children's author of all time. Thanks to series such as The Wishing-Chair, The Faraway Tree, The Mysteries, The Famous Five and The Secret Seven, she has sold over 400 million books in more than 40 languages worldwide. Her Mysteries stories have charmed generations of children - and they are as popular today as they have ever been.


200 Best Canned Fish & Seafood Recipes - 2902837083

155,60 zł

200 Best Canned Fish & Seafood Recipes Robert Rose Inc

Książki / Literatura obcojęzyczna

Canned seafood is ready when you are. It's a quick alternative to fast food and it's generally lean, healthy and convenient. A lot of cans are also interchangeable, so you can substitute what you have on hand which is something you can't do with fresh seafood. And the best part is that you need look no further than your kitchen cupboard for the beginnings of a fantastic dish. This book includes traditional and updated recipes, new creations and canned twists on classic !sh dishes. The key to cooking with canned seafood is that it has to be treated as a different species from fresh fish - its flavours and textures are different. These delicious and creative recipes work with these differences and elevate canned seafood into something sublime. The recipes feature canned seafood that can found in virtually any supermarket across Europe: tuna, crab, salmon, mackerel, cod, sardines, sprats, kippers, anchovies, roe, shrimp, clams, oysters, mussels, squid and octopus. Although canned fish is perceived as economical, depending on your budget and taste, you can buy highend ones at high-end prices - you can upscale or downscale your recipes depending on what seafood you choose. This flexibility is yet another bonus when cooking with canned seafood. There are a number of icons identifying recipes that are: - Fast = if a dish takes less than half an hour, it's been noted. - Kid-Friendly = chances are there are plenty of kids who will like it. - Healthy = dishes that includes lots of veggies or !bre and little fat except for a reasonable amount of olive oil. - Brown Bag = pack it for lunch and avoid fast food. - Entertain = special occasion food. And along with all the recipes, Susan has included interesting product, historical, consumer and nutritional information on each ingredient, making the shopping choices less confusing.


Plant-Based Diet For Dummies - 2902956435

71,93 zł

Plant-Based Diet For Dummies John Wiley & Sons

Książki / Literatura obcojęzyczna

Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no longer deny it-you're fully ready to experience the health benefits of this lifestyle. Plant-Based Diet For Dummies has been created to help even the most stubborn carnivores adapt to and even learn to find joy in a plant-based diet. Besides providing useful tips, delicious recipes, and meal ideas, this lively resource discusses all you have to gain from adopting healthier eating habits, including a decreased risk for cancer, a lower risk of heart disease and stroke, a lower cholesterol count and blood pressure, and a lower risk, and prevention, of diabetes. A meat-free lifestyle has many benefits for your body, and author Marni Wasserman takes you on a journey of discovery into the exciting world of fruits, vegetables, and other nutrient-rich foods. A plant-based diet, while similar to vegetarian and vegan diets, is different in that it allows an individual to experience the benefits of vegetarianism without focusing on the politics of a meat-free lifestyle. This book takes the mystery out of adopting better food habits and making better meal choices. It shows you how to stock your kitchen, cook fantastic meals, and discover the wealth of delicious ingredients at your fingertips. Discusses how to improve energy, lower cholesterol, and protect the body's cells, all through better diet options Includes more than 40 mouthwatering recipes and sample menu plans Gives specific advice and instructions for athletes, those battling illnesses, expectant parents, seniors, and children Covers which plant foods are good sources of fat, protein, complex carbohydrates, and fiber Get healthy, lose weight, and feel great on a plant-based diet.


Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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