krainaksiazek living a balanced life 20168542

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Live Lagom: Balanced Living, The Swedish Way - 2878404212

44,65 zł

Live Lagom: Balanced Living, The Swedish Way Ebury Publishing

Książki / Literatura obcojęzyczna

Live Lagom is a practical lifestyle guide based on the Swedish philosophy of Lagom. Meaning "just the right amount", the concept can be applied to every aspect of your life and promotes balance.At a time when we are all concerned with saving money, feeling less stressed, acting more consciously towards our environment as well as creating our ideal homes and careers, Lagom offers an insight into how one of the happiest and most satisfied countries and cultures achieves this balance in day to day life.With chapters covering Home, Work and Health, the practice of Lagom is explained in traditional and practical terms, and includes advice and tips on how to find your happy medium. This is the book to make you enjoy the moment, and not only accept what you already have but also to make the most of it.


Scandinavia Dreaming : Nordic Homes, Interiors and Design: Scandinavian Design, Interiors and Living - 2869353063

195,79 zł

Scandinavia Dreaming : Nordic Homes, Interiors and Design: Scandinavian Design, Interiors and Living Die Gestalten Verlag

Książki / Literatura obcojęzyczna

Scandinavian design has a worldwide reputation for the effortless combination of classical restraint and warm materials. Nordic solutions and inspirations create an aesthetically balanced and traditionally elegant space.§§Modern and minimalist. Rational but stylish. The world of Scandinavian architecture is a visual vault of grace, understated elegance, function, and tradition. From tile-covered roofs born from the existence of nearby clay deposits to large windows that let in light during the shorter winter days, Northern Delights Vol.2 provides insight into Nordic design and showcases the skilled craftsmanship.§Artisans fresh from design school breathe new life into the traditional usage of tile, wood, glass, ceramics, and other§customarily Nordic materials. Northern Delights Vol.2 tells their story and that of their predecessors: an aesthetic and historic journey through a world of style and heritage. Reading between the sleek lines and delving into the rich traditions: the balanced and stylish aesthetic of Scandinavian architecture inspires global mimicry.


Living Presence - 2880010822

75,15 zł

Living Presence Tarcher/Putnam,US

Książki / Literatura obcojęzyczna

Sufism is a centuries-old spiritual psychology. Drawing on the words of the great Sufi poet Rumi, as well as traditional material and personal experience, this book integrates the wisdom of Sufism with the needs of contemporary life. LIVING PRESENCE shows how we can bring spirituality and psychology into a balanced system that honors and awakens the soul.


Shinto: A Celebration of Life - 2854186875

49,20 zł

Shinto: A Celebration of Life John Hunt Publishing

Książki / Literatura obcojęzyczna

Shinto is an ancient faith of forests and snow capped mountains. It sees the divine in rocks and streams communing with spirit worlds through bamboo twigs and the evergreen sakaki tree. Yet it is also the manicured suburban garden and the blades of grass between cracks in city paving stones. Structured around ritual cleansing Shinto contains no concept of sin. It reveres ancestors but thinks little about the afterlife, asking us to live in and improve the present. Central to Shinto is Kannagara or the intuitive acceptance of the divine power contained in all living things. Dai Shizen (Great Nature) is the life force with which we ally ourselves through spiritual practice and living simply. This is not asceticism but an affirmation of all aspects of life. Musubi (organic growth) provides a model for reconciling ancient intuition with modern science and modern society with primal human needs. Shinto is an unbroken indigenous path that now reaches beyond its native Japan. It has special relevance to us as we seek a more balanced and fulfilled way of life.


Reflective Life - 2862200353

363,67 zł

Reflective Life Oxford University Press

Książki / Literatura obcojęzyczna

How should you live? Should you devote yourself to perfecting a single talent or try to live a balanced life? Should you lighten up and have more fun, or buckle down and try to achieve greatness? Should you try to be a better friend? Should you be self-critical or self-accepting? And how should you decide among the possibilities open to you? Should you consult experts, listen to your parents, do lots of research? Make lists of pros and cons, or go with your gut? These are not questions that can be answered in general or in the abstract. Rather, these questions are addressed to the first person point of view, to the perspective each of us occupies when we reflect on how to live without knowing exactly what we're aiming for. To answer them, The Reflective Life focuses on the process of living one's life from the inside, rather than on defining goals from the outside.Drawing on traditional philosophical sources as well as literature and recent work in social psychology, Tiberius argues that, to live well, we need to develop reflective wisdom: to care about things that will sustain us and give us good experiences, to have perspective on our successes and failures, and to be moderately self-aware and cautiously optimistic about human nature. Further, we need to know when to think about our values, character, and choices, and when not to. A crucial part of wisdom, Tiberius maintains, is being able to shift perspectives: to be self-critical when we are prepared for it, but not when it will undermine our success; to be realistic, but not to the extent that we are immobilized by the harsh facts of life; to examine life when reflection is appropriate, but not when we should lose ourselves in experience.


Law of Life and Death - 2883032690

145,41 zł

Law of Life and Death Harvard University Press

Książki / Literatura obcojęzyczna

Are you alive? What makes you so sure? Most people believe this question has a clear answer--that some law defines our status as living (or not) for all purposes. But they are dead wrong. In this pioneering study, Elizabeth Price Foley examines the many, and surprisingly ambiguous, legal definitions of what counts as human life and death. Foley reveals that "not being dead" is not necessarily the same as being alive, in the eyes of the law. People, pre-viable fetuses, and post-viable fetuses have different sets of legal rights, which explains the law's seemingly inconsistent approach to stem cell research, in vitro fertilization, frozen embryos, in utero embryos, contraception, abortion, homicide, and wrongful death. In a detailed analysis that is sure to be controversial, Foley shows how the need for more organ transplants and the need to conserve health care resources are exerting steady pressure to expand the legal definition of death. As a result, death is being declared faster than ever before. The "right to die," Foley worries, may be morphing slowly into an obligation to die. Foley's balanced, accessible chapters explore the most contentious legal issues of our time--including cryogenics, feticide, abortion, physician-assisted suicide, brain death, vegetative and minimally conscious states, informed consent, and advance directives--across constitutional, contract, tort, property, and criminal law. Ultimately, she suggests, the inconsistencies and ambiguities in U.S. laws governing life and death may be culturally, and perhaps even psychologically, necessary for an enormous and diverse country like ours.


Career Management & Work-Life Integration - 2881895625

572,20 zł

Career Management & Work-Life Integration SAGE Publications Inc

Książki / Literatura obcojęzyczna

Career Management & Work/Life Integration: Using Self-Assessment to Navigate Contemporary Careers is a comprehensive, easy-to-follow guide to managing contemporary careers. Although grounded in theory, the book also provides an extensive set of exercises and activities that can guide career management over the lifespan. Authors Brad Harrington and Douglas T. Hall offer a highly useful self-assessment guide for students and other individuals who want to deal with the challenge of succeeding in a meaningful career while living a happy, well-balanced life.


Life-Giving Way - 2882164294

74,98 zł

Life-Giving Way Canterbury Press Norwich

Książki / Literatura obcojęzyczna

Around the year 500 St Benedict wrote a short guide for a small community who wanted to live together the balanced life of body, mind and spirit. The Rule of St Benedict became not only the foundational guide for monastic life in the West, but remains a potent spiritual resource that speaks authentically to countless individuals today. Fr Laurence Freeman OSB has described the text as the most important document for Christian living after the Bible. In this reflective commentary, Esther de Waal recognises the profoundly scriptural emphasis of St Benedict's writings. She shows how his Rule may be read personally and prayerfully by people such as herself seeking practical encouragement and support in their following of Christ.


Wholeness in a Disruptive World - 2882131947

60,66 zł

Wholeness in a Disruptive World Marshall Cavendish International (Asia) Pte Ltd

Książki / Literatura obcojęzyczna

Achieving Harmony, Balance and Synergy at Work. A few years ago, as author Wendy Tan lay in Intensive Care, a sense of unfinished business overcame her. Now, she realised that she was busy doing her life, but wasn't living her life... This book is the result of her deep thinking into bringing the ideologies of Eastern thinking and Western management into harmony, as well as extensive interviews with leaders and executives who are at ease in both Eastern and Western worlds. Drawing on their combined wisdom, this book shows us how to stay balanced and complete within ourselves in face of challenges, dilemmas and internal conflict.


Globalization & its Discontents - 2212824606

36,60 zł

Globalization & its Discontents Penguin


Our world is changing. Globalization is not working. It is hurting those it was meant to help. And now, the tide is turning


Nourish and Glow The 10 Day Plan - Amelia Freer - 2849190829

77,10 zł

Nourish and Glow The 10 Day Plan - Amelia Freer

Książki & Multimedia > Książki

Opis - The 10-day plan to help you lose weight, feel great and kick-start a lifetime of healthy eating. "Amelia Freer has taught me so much about food...[you] have to fuel your body correctly" Victoria Beckham In her most comprehensive book yet, the UK"s leading nutritional therapist and bestselling author, Amelia Freer, shares the secrets of her exclusive practice that includes Victoria Beckham and Sam Smith as clients. With her engaging and encouraging commentary, including client case studies and scientifically researched guidance, Nourish & Glow: The 10 Day Plan showcases Amelia"s unrivalled easy-to-follow 10 day meal plan and promises to fundamentally transform the way you shop for food, cook and eat: now and forever. Amelia recognises that we are all unique and there is no "one-size-fits all" approach to food. She will empower you to challenge any negative stories or attitudes you might have towards food and transform them into a positive lifelong love affair with eating well. The exclusive 10 day plan included in this book is a version of the plan Amelia gives to her clients, which has been developed and refined over her decade of work as a nutritional therapist. It is NOT about deprivation. It is a liberating, energising plan that will equip you with the building blocks needed to develop and implement a lifetime of balanced eating that is unique to you. Leaving behind all the confusion and negativity surrounding diets and healthy eating, this book helps you find out exactly how and what it means to eat well for you, for the rest of your life. This ultimate guide includes over 50 exclusive gluten, dairy and refined sugar free recipes, complete with vegan and vegetarian alternatives. Together with a unique and exclusively curated tool - Amelia"s Positive Nutrition Pyramid - which will ensure you are unequivocally nourishing yourself with all of the essential ingredients needed for a happy, healthy body and mind. Give Amelia ten days and she will change how you think about food for life. Nourish & Glow: The 10 Day Plan is THE essential guide for all those committed to living a healthier, happier life. "The nutritionist who has helped numerous celebrities shape up" Daily Mail " Amelia Freer is amazing...I"ve lost over two stone" Kirstie Allsopp "Amelia Freer has helped me lose over a stone in two weeks" Sam Smith Nazwa - Nourish and Glow The 10 Day Plan Autor - Amelia Freer Oprawa - Miękka Wydawca - Penguin Books Kod ISBN - 9780718187231 Kod EAN - 9780718187231 Rok wydania - 2017 Język - angielski Format - 19.0x23.0cm Ilość stron - 336 Podatek VAT - 5% Premiera - 2017-04-18


Aging Successfully - 2862304694

203,87 zł

Aging Successfully Lightning Source UK Ltd

Książki / Literatura obcojęzyczna

Description: Aging Successfully offers suggestions for greater satisfaction and happiness for people over age fifty. It raises spiritual and emotional issues such as how to deal with depression and gives specific action steps. This book is packed full of practical help; it is a road map for aging, especially during economically challenging days. This practical, easy-to-read book provides wisdom and time-tested counsel for a happy and highly productive second half of life. When Dave Gallagher was considering retirement, he wanted help with financial planning and retirement living options, so he began compiling resources. Dr. Gallagher combines the information he gained with principles that he gained in working with hundreds of people over the years, and compiled them into this book. The principles come from personal experience, research, and helping people age successfully. The author draws from his experience of ten years as senior pastor in an age-restricted community designed to reach people over age fifty. Endorsements: ""As American society ages, more of God's children will be grappling--many unsuccessfully--with its challenges. In Aging Successfully, David Gallagher provides a wealth of practical information that can help steer believers clear of the pitfalls of age and onto a path that breeds contentment, meaning, and joy. Furthermore, Gallagher repeatedly points us back to the principles of Scripture which profoundly inform the latter years of life. I plan to keep this book handy on a shelf and recommend it often."" -J. Paul Nyquist President, Moody Bible Institute ""Aging Successfully does an outstanding job of helping the reader prepare for the transitions that occur in the second half of life while recognizing that opportunities abound for those who remain grounded in Scripture and balanced in their approach. Readers will find Dr. Gallagher's book to be a valuable resource as they enter a stage of life full of opportunities and adventures."" -James L. Knapp Professor of Sociology Southeastern Oklahoma State University ""In this book, my good friend Dave Gallagher creates a contemporary framework for instructing readers in the realities of aging. Writing largely from the perspective of his personal experience, Dave offers guiding principles and numerous actionable solutions that can provide readers a clearer path to the golden years and beyond. I recommend it!"" -Gene A. Getz Professor, Pastor, and Author ""While most Americans are dreading getting older, and are literally scared of death, Dave Gallagher takes a counterintuitive view and reveals the essentials of happily embracing the second half of life. While there are definitely challenges after age fifty, this book reveals some important truths that add substance and perspective to growing older. If you want to finish life with purpose and hope, and not with a groan, as Psalm 90:9 expresses, join me in reading Successful Aging!"" -Tom Shaw Vice President of Student Services Moody Bible Institute of Chicago About the Contributor(s): David P. Gallagher leads conferences across the country on ""Second Half Ministry--Reaching the 50+ Generation."" He is on staff at Green Lake Conference Center in Green Lake, Wisconsin, and is Pastor Emeritus at Palm West Community Church in Sun City West, Arizona. His recent books include Healing Takes Time and Senior Adult Ministry in the 21st Century.


Euthanasia, Suicide, and Despair - 2862370016

179,66 zł

Euthanasia, Suicide, and Despair Wipf and Stock

Książki / Literatura obcojęzyczna

Despite its title, this is not a morbid or depressing book, but one that it is hoped will bring encouragement and comfort to all who are experiencing life's difficulties, even to the point of wondering if they wish to continue living. However, the question of whether or not it is morally acceptable for people to receive help to end their lives prematurely is a divisive one, but it is one that cannot be ignored. Some countries have already legalized voluntary euthanasia, whilst others are still wrestling with this ethical dilemma. We all hope that we will never be faced with this situation but, if it does arise, where can we turn for help and guidance? The Bible is one useful resource, as over fifty passages have been identified that relate to coping with desperate life circumstances, along with a few instances where a life has been ended prematurely. In addition to identifying and discussing these passages, this book also provides helpful background on the history of the biblical sources used, along with factors influencing their interpretation. Reading this book should provide strength and courage to persevere through life's adversities. ""Dr. Lowis says the timeless wisdom of past ages can speak to our modern dilemmas. He shows there are no easy answers, but carefully setting out the issues, he puts the reader in a position to better understand and grapple with the subject for themselves. This highly readable book will appeal to a wide spectrum of readers, including students of theology and medicine and those with a pastoral concern looking to the Bible for help."" --Peter Cansfield, Former Special Lecturer and Consultant in Public Health Medicine ""Dr Michael J. Lowis poses the question 'What would we do if someone very close to us had a terminal illness, and pleaded with us to find a way to help them end their life so that they could be at peace?' This book conducts a balanced enquiry into how the Bible, whether interpreted literally or allegorically, assists with those difficult moral and ethical questions. A most thought-provoking read for everyone!"" --Ross W. Prior, Professor, University of Wolverhampton, UK Michael J. Lowis holds a doctorate in psychology, and has recently completed his studies for a theology degree. Although now retired from full-time work as a university lecturer in the UK, he is retained in an honorary position at the University of the Highlands and Islands, Scotland. Dr Lowis has authored over fifty academic articles and book chapters on both religious and secular topics. His first book was The Gospel Miracles: What really happened?


Flight Ways - 2882228835

142,38 zł

Flight Ways Columbia University Press

Książki / Literatura obcojęzyczna

A leading figure in the emerging field of extinction studies, Thom van Dooren puts philosophy into conversation with the natural sciences and his own ethnographic encounters to vivify the cultural and ethical significance of modern-day extinctions. Unlike other meditations on the subject, Flight Ways incorporates the particularities of real animals and their worlds, drawing philosophers, natural scientists, and general readers into the experience of living among and losing biodiversity. Each chapter of Flight Ways focuses on a different species or group of birds: North Pacific albatrosses, Indian vultures, an endangered colony of penguins in Australia, Hawaiian crows, and the iconic whooping cranes of North America. Written in eloquent and moving prose, the book takes stock of what is lost when a life form disappears from the world -- the wide-ranging ramifications that ripple out to implicate a number of human and more-than-human others. Van Dooren intimately explores what life is like for those who must live on the edge of extinction, balanced between life and oblivion, taking care of their young and grieving their dead. He bolsters his studies with real-life accounts from scientists and local communities at the forefront of these developments. No longer abstract entities with Latin names, these species become fully realized characters enmeshed in complex and precarious ways of life, sparking our sense of curiosity, concern, and accountability toward others in a rapidly changing world.


Four Desires - 2893036908

77,51 zł

Four Desires Hay House

Książki / Literatura obcojęzyczna

According to ancient Yogic tradition, your soul has four distinct desires: the desire for purpose, the drive to become who you are meant to be; the desire for the means (money, security, health) to prosper in this world; the desire for pleasures like intimacy, beauty and love; and the desire for spiritual fulfillment and lasting freedom. Learning to honour these four desires is the key to happiness, and to a complete and balanced life. But how can you discern what will truly satisfy your desires? How can you increase your capacity to achieve them? What if your desires seem to conflict with one another? Is it really possible to live a spiritual life while also wanting material pleasures and success? For more than three decades, master teacher Rod Stryker has taught yoga in the context of its deepest philosophy. His course, called The Yoga of Fulfillment[trademark], has helped thousands recognise their soul's call to greatness and to achieve their dreams. Now, in this wise and richly practical book, he has distilled those broad teachings into a road map for becoming the person you were meant to be. It is filled with revealing true stories, provocative exercises and practices for unlocking your inner guidance. And even if you've never done a yoga pose, you can follow this step-by-step process to: discover your soul's unique purpose - the one you came into this world to fulfill; recognise the goal(s) you need to focus on at any given time and enliven your capacity to reach them; overcome self-defeating ideas and behaviour; recruit your deepest energies and strengthen your resolve to meet any challenge; and learn to live with joy at every stage of your growth. The Four Desires is nothing less than a complete path toward living your best life possible - a life that is rich in meaning and in means, a life that attracts and emanates happiness.


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