krainaksiazek living stress free 20131028

- znaleziono 76 produktów w 5 sklepach

Living Danishly: A Beginner's Guide to Celebrate Life the Danish Way, Eliminate Stress with the Rules of Hygge (Hygge, Cozy Living, Contentment, Simply Living, Stress-Free) - 2862045649

119,39 zł

Living Danishly: A Beginner's Guide to Celebrate Life the Danish Way, Eliminate Stress with the Rules of Hygge (Hygge, Cozy Living, Contentment,... Createspace Independent Publishing Platform

Książki / Literatura obcojęzyczna

Sklep: Libristo.pl

Stress Free Living: A Guide on Stress and Anxiety Relief. Including 10 Tips to Reduce Stress - 2862399213

44,25 zł

Stress Free Living: A Guide on Stress and Anxiety Relief. Including 10 Tips to Reduce Stress Createspace Independent Publishing Platform

Książki / Literatura obcojęzyczna

Sklep: Libristo.pl

43,96 zł

Full Time RV Living: 15 Useful Tips for Stress Free and Debt Free Comfortable RV Living

Książki

Sklep: KrainaKsiazek.pl

89,88 zł

Kill Stress Before It Kills You: Living a Stress-Free Life

Książki

Sklep: KrainaKsiazek.pl

66,55 zł

Stress Management: 14 Easy Strategies for Living a Stress-Free and Relaxed Life

Książki

Sklep: KrainaKsiazek.pl

62,70 zł

Stress Free Living: Stress Management and Prevention

Książki

Sklep: KrainaKsiazek.pl

Mayo Clinic Guide to Stress-Free Living - 2826835105

104,55 zł

Mayo Clinic Guide to Stress-Free Living Perseus Books

Książki / Literatura obcojęzyczna

Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life. The book is based on the highly popular stress management program offered at Mayo Clinic that Dr. Sood developed after two decades of work with tens of thousands of people. Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain's two modes and how an imbalance between them produces unwanted stress. From this basis, you learn skills that will help you: Develop deep and sustained attention Practice gratitude, compassion and acceptance Live a meaningful life Cultivate nurturing relationships Achieve your highest potential All of these concepts are weaved into a practical and fun journey that has been tested in numerous scientific studies, with consistently positive results. Take the first step to discover greater peace and joy for you and your loved ones. "Dr. Sood has put together a simple, secular and structured program that is anchored in science, is free of rituals and dogmas, and is accessible to everyone. This book can change your life."--Dr. Andrew Weil "An important innovative approach to well-being, one we all should know about."--Dr. Daniel Goleman

Sklep: Libristo.pl

Summary, Analysis, and Review of Nick Ortner's the Tapping Solution: A Revolutionary System for Stress-Free Living - 2863147112

44,25 zł

Summary, Analysis, and Review of Nick Ortner's the Tapping Solution: A Revolutionary System for Stress-Free Living Start Publishing Notes

Książki / Literatura obcojęzyczna

Sklep: Libristo.pl

Absolutely Should-Less: The Secret to Living the Stress-Free Life You Deserve - 2877403682

77,00 zł

Absolutely Should-Less: The Secret to Living the Stress-Free Life You Deserve Morgan James Pub

Książki / Literatura obcojęzyczna

Imagine a day in which you wake up, get out of bed, and go about your daily business without a single "should" getting in the way of how you feel about yourself, your appearance, other people, or the world around you. Absolutely Should-less invites you into such a fascinating world, and offers you seven proven steps toward a much happier and peaceful living. If you have ever experienced any stress or sadness from looking in the mirror and telling yourself you should lose weight, make more money, think smarter, look better, or be any different from who you are today, then you are suffering the consequences of devastating "shoulds," and this is the right book for you. It may not change every aspect of your life, but it will change your mind about every aspect of your life.

Sklep: Libristo.pl