Sleep: The 10 Steps to Better Sleep (with Bonus Home Remedy): Say Good Night to Sleepless Nights and Insomnia, and Sleep Like

Książki

Sklep: KrainaKsiazek.pl

The Sleep Lady's Good Night, Sleep Tight Hachette Go

Książki / Literatura obcojęzyczna

The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updatedKim West, LCSW-C, known to her clients as The Sleep Lady

Sklep: Libristo.pl

Spalona Żywcem Wyd. Kieszonkowe - Souad

Książki & Multimedia > Książki

Opis - Pierwsze na świecie świadectwo ofiary zbrodni honorowej. Miała siedemnaście lat i zakochała się: zhańbiła rodzinę. Więc rodzina wydała na nią wyrok śmierci... Pokochała go pierwszą miłością. Myślała, że się z nią ożeni. Ale ukochany zniknął, a ona odkryła, że jest w ciąży. A w jej świecie to najcięższa zbrodnia... W zapomnianej przez Boga wiosce w Cisjordanii kobiety są warte mniej niż zwierzęta domowe. Tu mężczyzna jest panem życia i śmierci żony, córki, siostry. Brat może bezkarnie zabić siostrę, matka - córkę, kolejną bezużyteczną dziewczynkę, jaka się urodzi. Tu kobiecie odbiera się godność, a nawet życie zgodnie z odwiecznym obyczajem i uświęconą tradycją. A śmierć jest karą dla dziewczyny, która zhańbi rodzinę. Tak jak Souad. Wyrok wydaje jej ojciec. Szwagier dokonuje egzekucji. Oblewa Souad benzyną i podpala... SOUAD przeżyła - cudem, ale rodzina usiłowała zabić ją nawet w szpitalu. Na zawsze jednak pozostanie straszliwie okaleczona - na ciele i duszy. I wciąż musi się ukrywać; dopóki żyje, jej rodzinę okrywa hańba. Spalona żywcem, opublikowana pod pseudonimem szokująca opowieść o piekle, jakim było jej dzieciństwo i młodość, stała się międzynarodowym bestsellerem. Wydana w 37 w krajach książka przerywa tabu milczenia wobec istniejącej nadal w krajach muzułmańskich barbarzyńskiej tradycji. Nieludzkiego obyczaju, prawa mężczyzn, na mocy którego co najmniej pięć tysięcy kobiet pada co roku ofiarą zbrodni honorowej. Nazwa - Spalona Żywcem Wyd. Kieszonkowe Autor - Souad Oprawa - Miękka Wydawca - Amber Kod ISBN - 9788324159406 Kod EAN - 9788324159406 Wydanie - 1 Rok wydania - 2016 Tłumacz - 31182,maria rostworowska; Format - 110 x 175 x 14 Ilość stron - 224 Podatek VAT - 5% Premiera - 2016-06-23

Sklep: InBook.pl

Baby Sleep Training in 7 Days: The Fastest Fix for Sleepless Nights ALTHEA PR

Książki / Literatura obcojęzyczna

Baby Sleep Training in 7 Days is the fastest, most effective method for sleep training your child and achieving long-term sleep success.Many babies are not naturally good sleepers-but they can be From the founder of the

Sklep: Libristo.pl

Helping Babies Sleep Method Independently Published

Książki / Literatura obcojęzyczna

Publisher Marketing:Unlock The Secret To Your Baby's Natural Sleep Drive!"The only baby sleep book you'll ever need." Kathy R. Learn from Dr. Sarah Mitchell, an experienced sleep coach and member of the Society of Behavioral Sleep Medicine, how to put your baby to sleep with ease. If you are tired of the sleepless nights, the endless cycles of soothing, and the exhaustion that's taking a toll on your family, then this book is your ultimate lifeline. Here's exactly what this book will show you how to do: HOW TO TRANSFORM YOUR NIGHTS - Witness the magic of improved baby sleep patterns in just one week with our scientifically backed techniques!HOW TO GET YOUR CHILD THE REST THEY NEED - Experience unique, gentle sleep methods ensuring a harmonious bedtime for you and your little one.HOW TO RESTORE PEACE - Say goodbye to stress with crystal-clear, easy-to-follow instructions that tackle baby sleep issues head-on.HOW TO TEACH YOUR BABY TO SELF SOOTHE - Discover a simple action plan that will help your little one good sleep practices.HOW TO EXPERIENCE THE JOY OF PARENTING - Lauded as a 'life-changer', this book is your ultimate guide to a smoother, more rewarding journey into parenthood.The methods contained within this book are so simple, so instantaneous, and so effective, it's as if they work by magic. Hence, The Helping Babies Sleep Method is all you need to make your vision of a good night's sleep for both your baby and yourself a reality. Discover the "The Helping Babies Sleep Method" and find your best sleep tonight! ------------------------------------------------------------------------------------------ Here's what parents shared after reading and applying "The Helping Babies Sleep Method" "This method has absolutely given me my confidence back. We went from having a chronically overtired baby and battling at every nap and bedtime to having an independent sleeper who sleeps 11-12 hours each night at 5 months old....I highly recommend this book."Carrina Taylor - Previously Tired Parent "My first was a horrible sleeper. I was determined not to do that again. I implemented the Helping Newborns Sleep principles and now have a 9 week old that sleeps 11 hours with 1 feed! "Tracy Moulton Granlund - Second-Time Determined Mom "Teaching my 15 month old to fall asleep without his bottle has been a game changer. He finally sleeps 11+ hours in the night without waking up. I highly recommend Helping Babies Sleep for anyone with a 1 year old struggling with sleep. We're all so much happier. It's never too late to work on sleep!"Jessie - Second Time Mom of a Great Sleeper "If your child's sleep patterns are taking a toll on your life, I would highly recommend The Helping Babies Sleep Method. It's brimming with applicable tips and psychology-based techniques to get your little one to sleep through the night. A boon to parents and caretakers who have been struggling for months to get some well-deserved shut-eye." Dr. Jill Zechowy, Physician, Perinatal Psychotherapist and the creator of The Motherhood Survival Manual.

Sklep: Libristo.pl

Sleep Book Orion Publishing Co

Książki / Literatura obcojęzyczna

NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them. Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it's a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away. Dr Guy's pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments. Say goodbye to the vicious cycle of sleepless nights.Sleep well, maintain a positive outlook and restore the quality of life you deserve - for good.

Sklep: Libristo.pl

THE MAGIC OF SLEEP ACTON SMITH MICHAEL WYDAWCA

Książki

THE MAGIC OF SLEEP ACTON SMITH MICHAEL    We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but were too tired to ask. As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep. Beautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours. - Reduce your sleepless nights by finding the perfect soundtrack for dozing off - Learn the new science of sleep, including how to create ideas while you're asleep - Discover the best recipes for home-made drinks that will make you drowsy - Get to know your subconscious by starting a sleep journal and exploring lucid dreaming It's time to optimize sleep.

Sklep: ksiazkitanie.pl

Understanding Sleeplessness John Hopkins University Press

Medycyna > English Division

Seemingly the most natural and necessary of pursuits, a good night's sleep eludes a remarkable number of people-up to 50 percent of the general population, according to studies, while 10 to 15 percent suffer from severe or chronic sleep disorders. Because the causes and nature of sleeplessness are so many and varied-and often as elusive as sleep itself-the diagnosis and treatment require a flexible, multifaceted approach-and this is precisely what David N. Neubauer lays out in Understanding Sleeplessness. Building on the "four perspectives" conceptualized by McHugh and Slavney in The Perspectives of Psychiatry, Neubauer offers a much-needed explanation of the diverse ways of understanding what insomnia is and what should be done about it. He begins by surveying what is currently known about the mechanisms of "normal sleep" and, in this light, describing the problems of defining, assessing, and measuring insomnia. Drawing examples from patients studied at the Johns Hopkins Sleep Disorders Center, Neubauer then applies each of the four perspectives-diseases, dimensions, behaviors, life stories-to the varied kinds and degrees of sleeplessness. Finally, calling on the full range of perspectives on insomnia, he outlines an integrated approach to evaluation and treatment. His work will be of great interest and value to those who study and treat sleeplessness and to those who wish to understand this widespread and vexing problem. While aimed at clinicians, this book's conversational style and anecdotal examples will appeal to lay readers, too. Troubled sleepers will find plenty of good reasons to make an appointment with the doctor. Books for Sleepless Nights 2005 An excellent and creative integration of psychiatric theory and sleep medicine. Journal of Clinical Sleep Medicine 2005

Sklep: Ksiazki-medyczne.eu

Sheep's Tale Transworld Publ. Ltd UK

Książki / Literatura obcojęzyczna

'An important book on several levels... Read a few sentences out loud, wherever you are.' Rosamund YoungI look at the Ryeland ewes, white and fat with fecundity. Replete with contentment. Contentment is a transmissible condition. I catch it off the sheep. The old time shepherds used to sleep with their sheep, out in the fields. I do it sometimes too, on the dry nights, the sheep lying down around me. I'm not sure on those nights who is protecting whom.Everybody thinks they know what sheep are like: they're stupid, noisy, cowardly ('lambs to the slaughter'), and they're 'sheepwrecking' the environment.Or maybe not. Contrary to popular prejudice, sheep are among the smartest animals in the farmyard, fiercely loyal, forming long and lasting friendships. Sheep, farmed properly, are boons to biodiversity. They also happen to taste good and their fleeces warm us through the winter - indeed, John Lewis-Stempel's family supplied the wool for Queen Elizabeth's 'hose'.Observing the traditional shepherd's calendar, The Sheep's Tale is a loving biography of ewes, lambs, and rams through the seasons. Lewis-Stempel tends to his flock with deep-rooted wisdom, ethical consideration, affection, and humour. This book is a tribute to all the sheep he has reared and sheared - from gregarious Action Ram to sweet Maid Marion. In his inimitable style, he shares the tales that only a shepherd can tell.

Sklep: Libristo.pl

100 COUNTRY CLASSIC CD

Kultura i rozrywka > Muzyka > Płyty kompaktowe > Country

1-1, Kenny Rogers

Sklep: ksiazkitanie.pl

NAJLEPSZE HITY DLA CIEBIE VOLUME 8 3CD WYDAWCA

Muzyka > Płyty kompaktowe

Sklep: ksiazkitanie.pl

I love b.f.fs zestaw żeli pod pysznic i do kąpieli 6x100ml I Love

Pielęgnacja > Pielęgnacja ciała

Zestaw B.F.Fs to mix zapachowych żeli pod prysznic i do kąpieli, które przywołują na myśl chwile szczęścia i błogości. Z pewnością będzie Twoim - lub osoby, której podarujesz ten kolorowy zestaw - nowym "must have" pod prysznicem.nbsp; Zestaw zawiera: #8226; Żel do kąpieli i pod prysznic Spring Walks #8226; Żel do kąpieli i pod prysznic A Good Night's Sleep #8226; Żel do kąpieli i pod prysznic Sun On My Face #8226; Żel do kąpieli i pod prysznic Sweet Treats #8226; Żel do kąpieli i pod prysznic Long Embraces #8226; Żel do kąpieli i pod prysznic Cosy Nights Invegan friendly - cruelty-free - handmade with love Działanie: oczyszczające, odżywcze, relaksujące, wygładza EAN: 5060849632317 Gramatura: sztuka Konsystencja: żel Linie elitarne: nie Lokalizacja: całe ciało Pielęgnacja ciała: tak Pojemność: 6 Płeć: damski Słońce: nie

Sklep: Fashionup.pl

Guitar Hero: World Tour Activision

PS2 > PS2 Gry

Guitar Hero 4 jest kolejną grą muzyczną, należącą do popularnej serii. Tym razem zabawa skupia się nie tylko na gitarach, gdyż można wcielić się także w perkusistę i wokalistę. Wykorzystuje się więc większą ilość kontrolerów, wzorowanych na prawdziwych instrumentach. Oprócz nowej wersji gitary elektrycznej i basowej mamy do dyspozycji także mikrofon oraz perkusję. Ponadto twórcy postanowili wprowadzić też jeszcze jeden, łatwiejszy poziom trudności (Easy Rhythm), z którym żadnego problemu nie powinni mieć nawet najwięksi laicy. Pewnym modyfikacjom uległ tryb kariery - teraz podróżujemy po świecie i odbywamy koncerty. W dodatku jeżeli po drodze okazuje się, że uprzednio wybrany stopień trudności jest zbyt wysoki, to można zmienić go bez potrzeby restartu całej kariery. Karierę realizuje się w pojedynkę lub wraz z maksymalnie trzema innymi osobami, z których każda obejmuje inną rolę w zespole. Bez zmian pozostały natomiast, znane z Guitar Hero III: Legends of Rock, walki z bossami. Kolejną z nowości jest możliwość tworzenia własnych utworów (z wyłączeniem ścieżki wokalnej) przy pomocy opcji Advanced Studio lub modyfikowania istniejących kawałków w trybie Jam Over. Istnieje też opcja dowolnej ingerencji w charakterystyki członków naszego zespołu (począwszy od wieku, a skończywszy na tatuażach i makijażu). To samo tyczy się również instrumentów. Do dyspozycji graczy oddane zostały utwory takich zespołów jak Van Halen, Eagles, Linkin Park i Sublime. Przy tym wszystkie kawałki są oryginalnymi wersjami, nie zaś coverami. Poniżej ich lista: 311 - 'Beautiful Disaster' 30 Seconds To Mars - 'The Kill' Airbourne - 'Too Much Too Young' The Allman Brothers Band - 'Ramblin' Man' Anouk - 'Good God' The Answer - 'Never Too Late' At The Drive-In - 'One Armed Scissor' Beastie Boys - 'No Sleep Till Brooklyn' Beatsteaks - 'Hail to the Freaks' Billy Idol - 'Rebel Yell' Black Label Society - 'Stillborn' Black Rebel Motorcycle Club - 'Weapon of Choice' blink-182 - 'Dammit' Blondie - 'One Way or Another' Bob Seger & The Silver Bullet Band - 'Hollywood Nights' Bon Jovi - 'Livin' On A Prayer' Bullet For My Valentine - 'Scream Aim Fire' Coldplay - 'Shiver' Creedence Clearwater Revival - 'Up Around The Bend' The Cult - 'Love Removal Machine' Dinosaur Jr. - 'Feel The Pain' The Doors - 'Love Me Two Times' Dream Theater - 'Pull Me Under' The Eagles - 'Hotel California' The Enemy - 'Aggro' Filter - 'Hey Man, Nice Shot' Fleetwood Mac - 'Go Your Own Way' Foo Fighters - 'Everlong' The Guess Who - 'American Woman' Hush Puppies - 'You're Gonna Say Yeah!' Interpol - 'Obstacle 1' Jane's Addiction - 'Mountain Song' Jimi Hendrix - 'Purple Haze (Live)' Jimi Hendrix - 'The Wind Cries Mary' Jimmy Eat World - 'The Middle' Joe Satriani - 'Satch Boogie' Kent - 'Vinternoll2' Korn - 'Freak On A Leash' Lacuna Coil - 'Our Truth' Lenny Kravitz - 'Are You Gonna Go My Way' Linkin Park - 'What I've Done' The Living End - 'Prisoner of Society' Los Lobos - 'La Bamba' Lost Prophets - 'Rooftops (A Liberation Broadcast)' Lynyrd Skynyrd - 'Sweet Home Alabama (Live)' Mars Volta - 'L'Via L'Viaquez' MC5's Wayne Kramer - 'Kick Out The Jams' Metallica - 'Trapped Under Ice' Michael Jackson - 'Beat It' Modest Mouse - 'Float On' Motörhead - 'Overkill' Muse - 'Assassin' Negramaro - 'Nuvole e Lenzuola' Nirvana - 'About a Girl (Unplugged)' No Doubt - 'Spiderwebs' NOFX - 'Soul Doubt' Oasis - 'Some Might Say' Ozzy Osbourne - 'Crazy Train' Ozzy Osbourne - 'Mr. Crowley' Paramore - 'Misery Business' Pat Benatar - 'Heartbreaker' R.E.M. - 'The One I Love' Radio Futura - 'Escuela De Calor' Rise Against - 'Re-Education Through Labor' Sex Pistols - 'Pretty Vacant' Silversun Pickups - 'Lazy Eye' Smashing Pumpkins - 'Today' Steely Dan - 'Do It Again' Steve Miller Band - 'The Joker' Sting - 'Demolition Man (Live)' The Stone Roses - 'Love Spreads' Stuck In The Sound - 'Toy Boy' Sublime - 'Santeria' Survivor - 'Eye of the Tiger' System of a Down - 'B.Y.O.B.' Ted Nugent - 'Stranglehold' Ted Nugent

Sklep: Gekon

Guitar Hero: World Tour [PS3]

GRY PS3 > muzyczne

Gra muzyczna należąca do popularnej serii Guitar Hero. Pozwala na wcielenie się w gitarzystę, perkusistę lub wokalistę zespołu. Dla każdej z tych ról przygotowano oddzielny kontroler. Nowością jest także możliwość tworzenia własnych utworów i modyfikowania cudzych. (większy opis na www.gry-online.pl )stan: używana jakość: płyta 5/5, pudełko 4/5, instrukcja 5/5 język: francuski i inne (angielski) system: PAL Do dyspozycji graczy oddane zostały utwory takich zespołów jak Van Halen, Eagles, Linkin Park i Sublime. Przy tym wszystkie kawałki są oryginalnymi wersjami, nie zaś coverami. Poniżej ich lista: 311 - "Beautiful Disaster" 30 Seconds To Mars - "The Kill" Airbourne - "Too Much Too Young" The Allman Brothers Band - "Ramblin' Man" Anouk - "Good God" The Answer - "Never Too Late" At The Drive-In - "One Armed Scissor" Beastie Boys - "No Sleep Till Brooklyn" Beatsteaks - "Hail to the Freaks" Billy Idol - "Rebel Yell" Black Label Society - "Stillborn" Black Rebel Motorcycle Club - "Weapon of Choice" blink-182 - "Dammit" Blondie - "One Way or Another" Bob Seger & The Silver Bullet Band - "Hollywood Nights" Bon Jovi - "Livin' On A Prayer" Bullet For My Valentine - "Scream Aim Fire" Coldplay - "Shiver" Creedence Clearwater Revival - "Up Around The Bend" The Cult - "Love Removal Machine" Dinosaur Jr. - "Feel The Pain" The Doors - "Love Me Two Times" Dream Theater - "Pull Me Under" The Eagles - "Hotel California" The Enemy - "Aggro" Filter - "Hey Man, Nice Shot" Fleetwood Mac - "Go Your Own Way" Foo Fighters - "Everlong" The Guess Who - "American Woman" Hush Puppies - "You're Gonna Say Yeah!" Interpol - "Obstacle 1" Jane's Addiction - "Mountain Song" Jimi Hendrix - "Purple Haze (Live)" Jimi Hendrix - "The Wind Cries Mary" Jimmy Eat World - "The Middle" Joe Satriani - "Satch Boogie" Kent - "Vinternoll2" Korn - "Freak On A Leash" Lacuna Coil - "Our Truth" Lenny Kravitz - "Are You Gonna Go My Way" Linkin Park - "What I've Done" The Living End - "Prisoner of Society" Los Lobos - "La Bamba" Lost Prophets - "Rooftops (A Liberation Broadcast)" Lynyrd Skynyrd - "Sweet Home Alabama (Live)" Mars Volta - "L'Via L'Viaquez" MC5's Wayne Kramer - "Kick Out The Jams" Metallica - "Trapped Under Ice" Michael Jackson - "Beat It" Modest Mouse - "Float On" Motörhead - "Overkill" Muse - "Assassin" Negramaro - "Nuvole e Lenzuola" Nirvana - "About a Girl (Unplugged)" No Doubt - "Spiderwebs" NOFX - "Soul Doubt" Oasis - "Some Might Say" Ozzy Osbourne - "Crazy Train" Ozzy Osbourne - "Mr. Crowley" Paramore - "Misery Business" Pat Benatar - "Heartbreaker" R.E.M. - "The One I Love" Radio Futura - "Escuela De Calor" Rise Against - "Re-Education Through Labor" Sex Pistols - "Pretty Vacant" Silversun Pickups - "Lazy Eye" Smashing Pumpkins - "Today" Steely Dan - "Do It Again" Steve Miller Band - "The Joker" Sting - "Demolition Man (Live)" The Stone Roses - "Love Spreads" Stuck In The Sound - "Toy Boy" Sublime - "Santeria" Survivor - "Eye of the Tiger" System of a Down - "B.Y.O.B." Ted Nugent - "Stranglehold" Ted Nugent

Sklep: Bombowacena.pl