krainaksiazek from pain to power 20094917

- znaleziono 133 produkty w 13 sklepach

Consolations of Philosophy - 2212839584

45,80 zł

Consolations of Philosophy Penguin

Nauki humanistyczne

Alain de Botton, best-selling author of How Proust can Change Your Life, has set six of the finest minds in the history of philosophy to work on the problems of everyday life. Here then are Socrates, Epicurus, Seneca, Montaigne, Schopenhauer and Nietzsche on some of the things that bother us all; lack of money, the pain of love, inadequacy, anxiety, the fear of failure and the pressure to conform.

Sklep: Albertus.pl

Roll Model - 2866516236

186,01 zł

Roll Model Victory Belt Publishing

Książki / Literatura obcojęzyczna

SELF-CARE IS HEALTHCARE -Jill Miller Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course of your life in less than 5 minutes a day. Hundreds of thousands of people around the globe have taken life by the balls and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller's groundbreaking Roll Model method. Musculoskeletal diseases are the fastest growing disease category worldwide, but most of these aches and pains are avoidable and reversible. You are a fully equipped self-healing organism and this book will guide you through easy-to-perform self-massage conditioning work that will erase pain and improve performance in whatever activity you pursue. In this book, you will learn: - Targeted rolling routines to relieve pain immediately - Performance-boosting rolling techniques for seasoned athletes and desk jockeys alike - Ways to uncover and eradicate your "body blind spots" before they surface and trigger pain or injury - Why aches, pains, and muscle tension seem to appear out of nowhere and how to erase them before they spread - Techniques for improving posture to help avoid pain and injury - Breathing strategies that reduce stress, increase energy, and boost performance The Roll Model will inspire you with stories of others who have fully recovered from catastrophic accidents, chronic pain, and even emotional trauma and have become their own best Roll Models. Whether you're living with chronic pain, seeking to improve mobility and performance, or trying to avoid medication and surgery, this book provides an empowering and effective solution to help you live better in your body, pain-free.

Sklep: Libristo.pl

RTR E-FIRESTORM 10T FLUX W/ 2.4GHz DSX-2 BODY - 1556849610

1192,99 zł

RTR E-FIRESTORM 10T FLUX W/ 2.4GHz DSX-2 BODY

Modele rc > Samochody

E-FIRESTORM FLUX - UPDATED WITH EVEN MORE FEATURES! The ready-to-run E-Firestorm Flux, HPI's first-ever brushless motor equipped 2WD 1/10th scale stadium truck, is now better than ever! We've taken the proven platform and added a 2.4GHz radio system , a more powerful ESC/motor combination with 3S LiPo capability , waterproof electronics , new Split 5 chrome wheels and a fresh new paint job. The updated E-Firestorm Flux lets you have loads of fun in wet conditions and has a top speed of over 80 km/h (50 mph) with on-command wheelies! WATERPROOF The E-Firestorm Flux now has a waterproof receiver box to keep the 2.4GHz receiver protected from the elements for glitch-free operation. A new SF-10W waterproof steering servo and a waterproof Flux Vapor speed control mean your E-Firestorm won't be stopped by wet conditions like rain, snow, and mud. MORE POWER The E-Firestorm Flux takes the durable E-Firestorm platform to the next level with amazing performance from brushless motor technology. The updated Flux brushless system includes a Flux Vektor 4800Kv brushless motor that is controlled by Flux Vapor waterproof electronic speed control. The new motor/esc combo is now capable of handling a 3S Li-Po battery pack for a blazing top speed over 50 mph! Experience the extreme power and efficiency that brushless technology offers. 2.4GHz RADIO SYSTEM Controlling the E-Firestorm Flux is easy with the HPI 2.4GHz radio system. No need to worry about changing crystals, the radio prevents frequency conflicts automatically. If the truck loses radio signal or battery power, an electronic failsafe will bring it to a safe and controlled stop. BUILT TOUGH TOUGH is the word that best describes the E-Firestorm Flux. Everywhere you look, the critical parts have been designed to withstand the rigors of off-road racing. The key to durability for any 2WD stadium truck is the transmission, and the E-Firestorm Flux transmission is extra tough, using all metal gears to easily handle the power of hot electric motors. Inside the transmission is a sealed planetary differential with, again, all metal gears for extra toughness. And everything is protected by an adjustable dual-pad slipper clutch mated to durable 48 pitch gears, with tough steel dogbones and axles transmit the power to the tires. COMPLETE RACING SUSPENSION The E-Firestorm uses the tough suspension design and suspension geometry from the nitro Firestorm 10T truck for extreme ruggedness, durability and great spares availability. The extra-long suspension arms are damped by adjustable long-strock shock absorbers, and turnbuckle camber links can be mounted in multiple locations for fine-tuning of the handling. All of the plastic parts are moulded from tough nylon for impact absorbtion and strength. At the front, alloy steel axles spin on top-quality rubber-sealed ball bearings for the best efficiency possible, while at the rear, strong steel outdrives, dogbones and axles ensure you have the reliability and ruggedness to take on the most extreme terrain. The shock absorbers are professionally assembled and filled with real silicone shock oil for consistent shock action no matter the conditions at the track. Fitted with big coil-over springs and equipped with threaded adjustable shock bodies, the shocks can take big hits and are easily adjustable for all racing conditions. Steel turnbuckles let you make fast adjustmnents, and different mounting points allow you to adjust roll centre for advanced race tuning. The front and rear wheels use HPI 12mm 'step' type aluminium hex adapters, letting you use any HPI rear wheels you have in your collection on the front OR rear! ALL-NEW FLUX BRUSHLESS SYSTEM FLUX VEKTOR 4800Kv BRUSHLESS MOTOR FEATURES: High Torque/ High Temperature Neodymium Magnet Oversized precision sealed bearings 2.3mm 1/8" Hardened Steel Shaft 4 Pole rotor for more torque Triple insulated windings for long life Black Anodized Case Easy to Install Compatible with any Sensorless ESC FLUX VAPOR BRUSHLESS ESC FEATURES: 6-7 Cell NiMH/ NiCd or 2S/3S LiPo Waterproof Can handle 40% MORE power than Motiv ESC Ultra low resistance (.0007 ohms / phase) Sensorless technology eliminates additional sensor wiring and complexity Lithium Compatible. **Programmable Lithium under-voltage cutoff protects delicate Lithium packs from over-discharge High performance cross-cut aluminum heat sink Smooth startup and run with sensorless motors (Patents Pending) Linear Torque Braking/ allows better control on corner entry *25C temperature, 5mph air flow through heat sink minimum. Burst current: **ESC must be programmed for Lithium cutoff when using Lithium batteries. LOOKS GREAT! The E-Firestorm Flux features an all-new Orange/Silver colour scheme for a hot new look! The DSX-2 body comes completely trimmed, decaled and mounted for the ultimate in ease. The intricate paint design features an action sports inspired layout for concours quality appearance, and you can always customize your truck with any of the clear or pre-painted polycarbonate body shells from the huge assortment of HPI bodies and other manufacturers as well! To set off the new paint scheme, the E-Firestorm Flux is topped off with a set of chrome Split 5 wheels. FULL ASSEMBLY INSTRUCTIONS As with all HPI cars and trucks, you get a full, in-depth instruction manual with step-by-step instructions that allow you to easily disassemble and reassemble your truck for maintenance and easy servicing. The manual also includes a handy parts list and full-scale drawings of the parts and hardware. And the included HPI RC Car DVD is your personal RC car expert in a box! E-FIRESTORM FLUX FEATURES SUMMARY: Flux Vektor 4800Kv brushless motor provides high performance, efficiency, long motor life, reduced maintenance Flux Vapor waterproof ESC for smooth and efficient motor control Composite main chassis is lightweight and durable Suspension geometry and components from the Firestorm 10T Nimble handling and easy to drive in all conditions Many existing Firestorm option parts bolt directly on to maximize performance Vertically adjustable front and rear camber links are easily adjustable to suit conditions and driving styles Adjustable shock positions (3 upper and 2 lower) to maximize suspension performance Adjustable wheelbase to tune the length of the truck to suit driving conditions Adjustable rear toe and anti-squat for quick adjustment to fine tune handling High quality thumbscrews on battery retainer for secure and tool-free battery access. Fits most Li-Po packs an 6-7 cell NiMh packs Dual pad slipper clutch protects the drive train on hard landings Durable low-profile 2.6:1 ratio ALL METAL gear transmission is extremely durable and capable of handling very powerful motors Sealed planetary gear differential for nearly zero maintenance, maximum reliability and convenience of tuning differential action with heavy weight silicone oils Strong alloy steel dog bones for simplicity and durability 14 ball bearings throughout the drive train for maximum speed and efficiency Turnbuckles used for each camber link and steering rod allow fine adjustment of the suspension geometry to suit your driving style and track conditions Threaded shock bodies allow fine adjustment of ride height Silicone oil filled shocks for high performance and more consistent damping in extreme temperatures Aluminum 12mm wheel hex adapters used front and rear are compatible with all HPI 1/10th scale truck rear wheels. Allows many different wheel and tire combinations to adapt to driving conditions and numerous styling options Alloy steel front axles are extremely durable Captured hinge pin design used throughout for easy maintenance with no E-clips Lay down steering servo for the lowest possible center of gravity High quality hex head machine screws used throughout for simple maintenance Adjustable height body mounts allow a variety of body styles to fit the chassis for a custom look Ground Assault taper pin rear tires and Front Line ribbed front tires for high traction and long life on nearly any surface Shiny chrome Split 5 wheels made from high impact nylon for extreme durability 48 pitch pinion and spur gear for maximum efficiency and reliability, protected by a molded gear cover to keep debris away from the gears Pre-painted DSX-2 body with custom silkscreen graphics RTR E-FIRESTORM 10T FLUX Pre-Assembled 1/10th scale 2WD electric powered truck with 2.4GHz radio system, FLUX VEKTOR 4800Kv brushless motor, FLUX VAPOR waterproof ESC, SF-10W waterproof servo and painted DSX-2 body. #105879 E-FIRESTORM 10T FLUX SPECIFICATIONS: Length: 425 mm Front Width: 325 mm Rear Width: 325 mm Wheelbase: Adjustable WHAT YOU NEED: 8 AA Batteries 2S or 3S LiPo battery or 6-7 cell NiMH battery Battery charger Specyfikacja auta może się zmienić

Sklep: Sklep zabawki

Healing With Dmso - 2866065667

69,33 zł

Healing With Dmso Ulysses Press

Książki / Literatura obcojęzyczna

Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use, fact-filled handbook.This science-backed guide will help you understand how DMSO works, why it works, and the many ways you can harness its power to heal your aches, pains, and other ailments, all in an easy-to-read and friendly way. DMSO (dimethyl sulfoxide) is a natural substance that comes from wood, and, when applied topically, can offer a host of pain-relieving benefits. Healing with DMSO will dispel the myths and falsehoods surrounding this substance while presenting the latest research-backed facts on how you can reap DMSO

Sklep: Libristo.pl

Acupressure's Potent Points - 2871148948

93,35 zł

Acupressure's Potent Points Random House

Książki / Literatura obcojęzyczna

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill you can learn now--and use in your own home. In "Acupressure's Potent Points, Michael Reed Gach, founder and director of the Acupressure Institute of America, reveals simple techniques that enable you to relieve headaches, arthritis, colds and flu, insomnia, backaches, hiccups, leg pain, hot flashes, depression, and more--using the power and sensitivity of your own hands. This practical guide covers more than forty ailments and symptoms, from allergies to wrist pain, providing pressure-point maps and exercises to relieve pain and restore function. Acupressure complements conventional medical care, and enables you to take a vital role in becoming well and staying well. With this book you can turn your hands into healing tools--and start feeling good now.

Sklep: Libristo.pl

Warhammer 40,000 Introductory Set - 2878237862

220,00 zł

Warhammer 40,000 Introductory Set Games Workshop

Modelarstwo i Gry>Gry bitewne>Warhammer 40 000>Armie Imperium

Zaprojektowana z myślą o nowych graczach, którzy nigdy nie próbowali Warhammera 40.000. Introductory Set to idealny sposób na zanurzenie się w ekscytującym świecie bitew 41 Millennium.Materiał: tworzywo.Zestaw do złożenia i pomalowania. Nie zawiera kleju ani farb.In the grim darkness of the far future, there is only war.Across the far-flung worlds of the Imperium of Mankind, in a galaxy riven by warp storms and unceasing conflict, the armies of Humanity battle for survival. With the Imperium already standing upon the brink of annihilation, the Tyranid hive fleets emerge from the cold void between the stars. The Space Marines stand as the last line of defence between this ravenous alien menace and the beleaguered worlds of the Imperium.Take your first steps into the 41st Millennium with this Introductory Set for Warhammer 40,000. This box is a great way to get familiar with this amazing hobby, as you build and paint incredible models, then play your first games. It includes two sets of push-fit models, a set of hobby tools and paints, a game mat, helpful guides, tokens and terrain markers, plus all the dice and tools you need to play. Pick the noble Space Marines or swarming Tyranids, give control of the other models to a friend or family member, and battle it out for hours of entertainment. If you

Sklep: Redberet.pl

Full Catastrophe Living (Revised Edition) - 2826656460

97,47 zł

Full Catastrophe Living (Revised Edition) BANTAM TRADE

Książki / Literatura obcojęzyczna

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years§§Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this classic, groundbreaking work - which gave rise to a whole new field in medicine and psychology - shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world.§§Praise for Full Catastrophe Living § §"To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing." - Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement§§"One of the great classics of mind/body medicine." - Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom §§"A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions." - Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin

Sklep: Libristo.pl

Legiones Astartes - MKVI Assault Squad - 2877827772

240,00 zł

Legiones Astartes - MKVI Assault Squad Games Workshop

Modelarstwo i Gry>Gry bitewne>Warhammer The Horus Heresy

Zestaw do kolekcjonerskiej, figurkowej gry bitewnej Warhammer The Horus HeresyPudełko zawiera modele do sklejenia i pomalowania.Tactical squads are the mainstay of the Space Marine Legions and the force by which the Great Crusade has reconquered much of the galaxy. By the fighting power of thousands of superhuman warriors such as these, armed and armoured for battle in the harshest of environments and the deadliest of war zones, the enemies of Mankind have been crushed repeatedly. The Legion Tactical squad is a highly flexible infantry unit, able to attack or defend at will, assault heavily fortified positions and take and hold strategic objectives, or simply slaughter an enemy comprehensively in almost any situation.MKIII 'Iron' power armour dates from the wars of the Great Crusade, and is renowned for its use in full frontal assault due to its bulky but durable design.This multipart plastic kit builds 20 Space Marine Legionaries, which you can field in games of Warhammer: The Horus Heresy as a Legion Tactical Squad of 20 models or two units of 10 models. Each of these Legionaries is armed with a bolter and bolt pistol, and you can optionally equip them with various additional components such as grenades, pouches, and a bayonet for melee fighting. You can also build up to two Legionaries with a Legion vexilla, two with a nuncio-vox, and two with an augury scanner.Accessories and alternative head options are included to build a Legion Tactical Sergeant for each of your squads

Sklep: Redberet.pl

Warhammer 40,000 Ultimate Starter Set - 2877574180

690,00 zł

Warhammer 40,000 Ultimate Starter Set Games Workshop

Modelarstwo i Gry>Gry bitewne>Warhammer 40 000>Armie Imperium

Zestaw startowy do Warhammer 40000Materiał: tworzywo.Zestaw do złożenia i pomalowania. Nie zawiera kleju ani farb.In the grim darkness of the far future, there is only war.Across the far-flung worlds of the Imperium of Mankind, in a galaxy riven by warp storms and unceasing conflict, the armies of Humanity battle for survival. With the Imperium already standing upon the brink of annihilation, the Tyranid hive fleets emerge from the cold void between the stars. The Space Marines stand as the last line of defence between this ravenous alien menace and the beleaguered worlds of the Imperium.Take the plunge into the 41st Millennium with the Ultimate Starter Set for Warhammer 40,000. This box gives you a complete introductory experience, with loads of incredible models, a battlefield to fight over, helpful guides, and all the dice, tools, and rules you need to play your first games. Pick the noble Space Marines or swarming Tyranids, give control of the other army to a friend or family member, and battle it out for hours of entertainment. There

Sklep: Redberet.pl

The Secret to Love, Health, and Money - 2867582349

50,34 zł

The Secret to Love, Health, and Money Simon & Schuster

Książki / Literatura obcojęzyczna

Apply the knowledge of The Secret to three key areas of your life with this 3-in-1 masterclass guide to attracting fulfilling relationships, the best health and more money from #1 bestselling author Rhonda Byrne.In THE SECRET TO LOVE, HEALTH AND MONEY, Rhonda Byrne presents many inspiring examples of real-life cases from people who have used The Secret to achieve personal happiness, wellbeing and success. Subjects covered in Part I include the power of positive thoughts and feelings, gratitude in relationships, imagining the perfect partner, and the creative process for attracting new and better relationships.Part 2 features a series of focused and intensive lessons about topics including health and wellbeing, self-healing, overcoming chronic and incurable diseases, weight loss, the subconscious mind and the immune system and the placebo of positive thinking. Throughout the lessons, Rhonda explains in detail how the law of attraction applies specifically to health, as she offers vital tips and powerful processes such as visualization, affirmations, gratitude, and The Secret's famous creative process-ask, believe and receive. The Secret to Health Masterclass also features real-life stories of people who have used The Secret to overcome health crises such as tuberculosis, multiple sclerosis, epilepsy, cancer, autoimmune disease, chronic pain, depression and anxiety.Part 3 explains how the law of attraction applies specifically to wealth and your relationship with money. By applying the knowledge in The Secret, you can stop money from slipping through your fingers, and eliminate forever the perpetual state of "not having enough money." You will discover the power you have to bring money to you and to live a life of abundance, where you can be, do or have anything you want. Subjects covered by Rhonda include personal finance, eradicating a poverty mindset and adopting a wealth mindset, job hunting, career advancement, creating a successful business, and giving and sharing wealth. Rhonda also presents many inspirational real-life stories of people who have used The Secret to attract wealth, build a company, pay off debts, acquire a home and secure a high paying job.Using these powerful processes, you will experience first-hand the transformation that can happen across all areas of your life-in your relationships, health, finances, personal goals and dreams, and in your level of joy and happiness.

Sklep: Libristo.pl

The Deepest Sense - 2877966566

125,21 zł

The Deepest Sense University of Illinois Press

Książki / Literatura obcojęzyczna

From the softest caress to the harshest blow, touch lies at the heart of our experience of the world. Now, for the first time, this deepest of senses is the subject of an extensive historical exploration. The Deepest Sense: A Cultural History of Touch fleshes out our understanding of the past with explorations of lived experiences of embodiment from the middle ages to modernity. This intimate and sensuous approach to history makes it possible to foreground the tactile foundations of Western culture--the ways in which feelings shaped society. Constance Classen explores a variety of tactile realms including the feel of the medieval city; the tactile appeal of relics; the social histories of pain, pleasure, and affection; the bonds of touch between humans and animals; the strenuous excitement of sports such as wrestling and jousting; and the sensuous attractions of consumer culture. She delves into a range of vital issues, from the uses--and prohibitions--of touch in social interaction to the disciplining of the body by the modern state, from the changing feel of the urban landscape to the technologization of touch in modernity.Through poignant descriptions of the healing power of a medieval king's hand or the gruelling conditions of a nineteenth-century prison, we find that history, far from being a dry and lifeless subject, touches us to the quick.

Sklep: Libristo.pl

Amazing Spider-Man - 2869441811

105,31 zł

Amazing Spider-Man Penguin Books

Książki / Literatura obcojęzyczna

The Penguin Classics Marvel Collection presents the origin stories, seminal tales, and characters of the Marvel Universe to explore Marvel s transformative and timeless influence on an entire genre of fantasy.   A Penguin Classics Marvel Collection Edition   Collects Spider-Man! from Amazing Fantasy #15 (1962); The Amazing Spider-Man #1-4, #9, #10, #13, #14, #17-19 (1963-1964); Goodbye to Linda Brown from Strange Tales #97 (1962); How Stan Lee and Steve Ditko Create Spider-Man! from The Amazing Spider-Man Annual #1 (1964). It is impossible to imagine American popular culture without Marvel Comics. For decades, Marvel has published groundbreaking visual narratives that sustain attention on multiple levels: as metaphors for the experience of difference and otherness; as meditations on the fluid nature of identity; and as high-water marks in the artistic tradition of American cartooning, to name a few.   This anthology contains twelve key stories from the first two years of Spider-Man s publication history (from 1962 to 1964). These influential adventures not only transformed the super hero fantasy into an allegory for the pain of adolescence but also brought a new ethical complexity to the genre by insisting that with great power there must also come great responsibility.   A foreword by Jason Reynolds and scholarly introductions and apparatus by Ben Saunders offer further insight into the enduring significance of The Amazing Spider-Man and classic Marvel comics.   The Penguin Classics black spine paperback features full-color art throughout.

Sklep: Libristo.pl

Amazing Spider-Man - 2869333880

201,08 zł

Amazing Spider-Man Penguin Books

Książki / Literatura obcojęzyczna

The Penguin Classics Marvel Collection presents the origin stories, seminal tales, and characters of the Marvel Universe to explore Marvel s transformative and timeless influence on an entire genre of fantasy.   A Penguin Classics Marvel Collection Edition   Collects Spider-Man! from Amazing Fantasy #15 (1962); The Amazing Spider-Man #1-4, #9, #10, #13, #14, #17-19 (1963-1964); Goodbye to Linda Brown from Strange Tales #97 (1962); How Stan Lee and Steve Ditko Create Spider-Man! from The Amazing Spider-Man Annual #1 (1964). It is impossible to imagine American popular culture without Marvel Comics. For decades, Marvel has published groundbreaking visual narratives that sustain attention on multiple levels: as metaphors for the experience of difference and otherness; as meditations on the fluid nature of identity; and as high-water marks in the artistic tradition of American cartooning, to name a few.   This anthology contains twelve key stories from the first two years of Spider-Man s publication history (from 1962 to 1964). These influential adventures not only transformed the super hero fantasy into an allegory for the pain of adolescence but also brought a new ethical complexity to the genre by insisting that with great power there must also come great responsibility.   A foreword by Jason Reynolds and scholarly introductions and apparatus by Ben Saunders offer further insight into the enduring significance of The Amazing Spider-Man and classic Marvel comics.   The Deluxe Hardcover edition features gold foil stamping, gold top stain edges, special endpapers with artwork spotlighting series villains, and full-color art throughout.

Sklep: Libristo.pl

With Pen in Hand - 2867134271

93,65 zł

With Pen in Hand Da Capo Press Inc

Książki / Literatura obcojęzyczna

In moments of grief or loss, we often turn to the written word to say what cannot be said aloud. Indeed, directing sadness, rage, or confusion at the page can be tremendously cathartic and liberating. As we express our deepest feelings without reserve in poetry or prose, we feel the power of our words begin to draw out some of the pain in our hearts and replace it with hope.But fears about writing honestly and self-criticism can stand in the way of making use of this powerful therapeutic tool. With Pen in Hand is an inspirational and practical guide to breaking through these roadblocks and to helping one "write to heal." Outlining writing techniques that are best for working through pain and for privately collecting raw emotions--"Writing a Letter of Goodbye," "Interviewing Your Body," "Rapid-Writing," and more--Henriette Klauser shares stories and tips that will help readers gain comfort from what they commit to paper. For the accomplished writer and non-writer alike, With Pen in Hand will help one make use of the kind of expression that in the aftermath of a crisis or loss, can make one whole again.

Sklep: Libristo.pl

Feel The Fear And Do It Anyway - 2872340230

79,28 zł

Feel The Fear And Do It Anyway Ebury Publishing

Książki / Literatura obcojęzyczna

Internationally renowned author, Susan Jeffers, has helped millions of people around the globe to overcome their fears and heal the pain in their lives. Such fears may include: Public speaking; Asserting yourself; Making decisions; Intimacy; Changing jobs; Being alone; Ageing; Driving; Losing a loved one; and, Ending a relationship. But whatever your anxieties, "Feel The Fear And Do It Anyway" will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm. This inspiring modern classic has helped thousands turn their anger into love - and their indecision into action - with Susan Jeffers' simple but profound advice to 'feel the fear and do it anyway'.

Sklep: Libristo.pl

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Sklepy zlokalizowane w miastach: Warszawa, Kraków, Łódź, Wrocław, Poznań, Gdańsk, Szczecin, Bydgoszcz, Lublin, Katowice

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